Model Rachel Pizzolato poses with a dog during the “The Pet Gala” at GH on the Park in New York City on May 19, 2025. The Pet Gala by Anthony Rubio designs recreates outfits from the Met Gala for pets. (Photo by Timothy A. Clary/AFP Photo)

Afghan protesters beat a policeman after a suicide attack that targeted crowds of minority Shiite Hazaras during a demonstration at the Deh Mazang Circle of Kabul on July 23, 2016. Islamic State jihadists claimed responsibility for twin explosions July 23 that ripped through crowds of Shiite Hazaras in Kabul, killing at least 61 people and wounding 207 others in apparently their deadliest attack in the Afghan capital. The bombings during a huge protest over a power transmission line could deepen sectarian divisions in a country well known for communal harmony despite decades of war. (Photo by Wakil Kohsar/AFP Photo)

New York Sports Club Gets In The Election Spirit With Hillary Clinton And Donald Trump Boxing Inspired Class on October 27, 2016 in New York City. (Photo by Thos Robinson/Getty Images for DKC for New York Sports Clubs)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

“Himalayan Dog”. This dog just appeared out of nowhere and followed us for an entire week during our trekking trip in the Himalayan outback. He always used to sleep in front of our tent and guarded us in the nights. When I decided to get up at 4 a.m. to climb the next 5000 m peak for sunrise he accompanied me as well. On the top he was sitting for the entire 30 minutes on this place looking straight into the countryside. Photo location: Ladakh, India. (Photo and caption by Sebastian Wahlhuetter/National Geographic Photo Contest)

A Hindu holy man is reflected on a mirror as he prepares a bowl of vermillion powder for devotees near “Sangam”, the confluence of holy rivers of Ganges, Yamuna and the mythical Saraswati, during the annual traditional fair of Magh Mela in Allahabad, in the northern Indian state of Uttar Pradesh, India, Tuesday, January 6, 2015. Hundreds of thousands of devout Hindus are expected to take holy dips at the confluence during the astronomically auspicious period of over 45 days celebrated as Magh Mela. (Photo by Rajesh Kumar Singh/AP Photo)

A close up of ornaments of centuries-old idols of Lord Buddha during the Pancha Daan, Five donation, festival in Bhaktapur, Nepal, 30 August 2016. Thousands of Buddhist pilgrims observe the main day of the Pancha Daan also known as a five summer gifts (rice, grain, salt, money and fruits) festival which is observes for world peace and human welfare. (Photo by Narendra Shrestha/EPA)

Olaf Niess catches swans on the river Alster near the town hall in Hamburg, Germany, 17 November 2015. The Alster swans are moving to their ice-free winter quarters on the Eppendorf Muehlenteich millpond until spring. (Photo by Bodo Marks/EPA)