A Sadhu, or a Hindu holy man, performs yoga on International Yoga Day at Kamakhya temple in Guwahati, India on June 21, 2018. (Photo by Anuwar Hazarika/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Attendees dressed as Poison Ivy and Harley Quinn arrive for opening day of the annual Comic-Con International in San Diego, California, United States July 21, 2016. (Photo by Mike Blake/Reuters)

A golden huddle by Minqiang Lu, China. Two females and a male golden snub-nosed monkey huddle together to keep warm in the extreme cold. Threatened by forest loss and fragmentation, this endangered species is confined to central China. Restricted to living high up in the temperate forests, these monkeys – here in the Qinling mountains in Shaanxi province – feed mostly in the trees, on leaves, bark, buds and lichen. In heavy wind and snow, Minqiang walked up the mountain carrying his equipment. He stayed for half an hour in temperatures of –10C opposite the tree where the group was huddled before achieving this eye-level composition. (Photo by Minqiang Lu/Wildlife Photographer of the Year)

A woman holds her umbrella while walking against strong winds as Typhoon Chan-hom approaches Taiwan, in Taipei, July 10, 2015. (Photo by Pichi Chuang/Reuters)

Israeli soldiers cry during a state memorial ceremony marking two years since the 2014 Gaza war “Operation Protective Edge” at Mount Herzl military cemetery in in Jerusalem, Israel, 26 July 2016. More than 2.000 people were killed in the conflicts between Israel and Palestine. (Photo by Abir Sultan/EPA)

A worker carries a bag of peeled carrots on her head outside a vegetable market in La Trinidad, Benguet in northern Philippines August 6, 2016. (Photo by Erik De Castro/Reuters)