Revellers make the most of Boxing Day in Liverpool city centre, United Kingdom on Sunday, December 26, 2021. Boxing Day is a holiday celebrated after Christmas Day, occurring on the second day of Christmastide. (Photo by London News Pictures)

Residents carrying their belongings and pet dogs wade through a flooded street as they evacuate from their inundated homes in Liloan town, Cebu province, on November 4, 2025, after Typhoon Kalmaegi hit overnight. (Photo by Alan Tangcawan/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Attendees dressed as Poison Ivy and Harley Quinn arrive for opening day of the annual Comic-Con International in San Diego, California, United States July 21, 2016. (Photo by Mike Blake/Reuters)

A golden huddle by Minqiang Lu, China. Two females and a male golden snub-nosed monkey huddle together to keep warm in the extreme cold. Threatened by forest loss and fragmentation, this endangered species is confined to central China. Restricted to living high up in the temperate forests, these monkeys – here in the Qinling mountains in Shaanxi province – feed mostly in the trees, on leaves, bark, buds and lichen. In heavy wind and snow, Minqiang walked up the mountain carrying his equipment. He stayed for half an hour in temperatures of –10C opposite the tree where the group was huddled before achieving this eye-level composition. (Photo by Minqiang Lu/Wildlife Photographer of the Year)

Revellers wearing lanterns parade through the streets during the carnival procession of Basel, Switzerland, 15 February 2016. The traditional Morgestraich starting Monday morning after Ash Wednesday at 4 a.m. marks the kick-off of the Carnival of Basel. (Photo by Patrick Seeger/EPA)

Artwork by Ruth Bellotti & Steve Rosewell called “Soldier Scale 1:1” is seen at the 2008 Sculpture by the Sea launch at Mark's Park, Bondi on October 15, 2008 in Sydney, Australia. (Photo by Gaye Gerard/Getty Images)