Demonstrators hold masks depicting Colombian citizen Mile Virginia, who was murdered along with photojournalist Ruben Espinosa and three other women, during a protest in Mexico City, August 16, 2015. Espinosa, a prominent Mexican news photographer was among five people found dead in a middle-class neighborhood of the capital on July 31, 2015. Espinosa, who worked for the weekly magazine Proceso and the photo agency Cuartoscuro, had sought shelter in Mexico City earlier this summer saying he had been followed and threatened in the eastern state of Veracruz. (Photo by Tomas Bravo/Reuters)

A journalist takes photographs at the site of Thursday's Malaysia Airlines Boeing 777 plane crash near the settlement of Grabovo, in the Donetsk region July 18, 2014. World leaders demanded an international investigation into the shooting down of Malaysia Airlines Flight MH17 with 298 people on board over eastern Ukraine, as Kiev and Moscow blamed each other for a tragedy that stoked tensions between Russia and the West. (Photo by Maxim Zmeyev/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A devotee is carried around town in a vessel as part of rituals during the Swasthani Bratakatha festival at Thecho in Lalitpur, Nepal, February 19, 2016. During the month long festival, devotees recite one chapter of a Hindu tale daily from the 31-chapter sacred Swasthani Brata Katha book that is dedicated to God Madhavnarayan and Goddess Swasthani, alongside various other gods and goddess and the miraculous feats performed by them. (Photo by Navesh Chitrakar/Reuters)

Runners wearing full solid-coloured bodysuits take part in a marathon in Tel Aviv, Israel February 26, 2016. Tens of thousands took part in the event, which saw streets closed off from Rokach Boulevard in the north to Jaffa’s Jerusalem Boulevard in the south. Other than the main 42-kilometer (26-mile) run, the day’s events also included a half-marathon route, several shorter circuits, a handcycle race for the handicapped and a mini-marathon for kids of a single kilometer (0.6 miles). (Photo by Amir Cohen/Reuters)

Yanelis Blanco, 24, center, dances with a group of friends at Santa Maria beach, about 15 miles from Havana. It is the closest beach to Havana. Others, from left to right are Jackson Miranda, 21, Dayan Suarez, 24, and Melisa Oliva, 15. The men in the group have a rap group together. The government is demolishing buildings all over the coast of East Havana and recovering and restoring beach dunes. (Photo by Sarah L. Voisin/The Washington Post)

A devotee sits with lighted oil lamps while offering prayers during the “Dashain”, Hinduism's biggest religious festival in Bhaktapur October 3, 2014. Hindus in Nepal celebrate victory over evil during the festival by flying kites, feasting, playing swings, sacrificing animals and worshipping the Goddess Durga as well as other gods and goddess as part of celebrations held throughout the country. (Photo by Navesh Chitrakar/Reuters)

A man tries to stop two bulls from locking horns during a bullfight in the eastern emirate of Fujairah October 17, 2014. There are no matadors or picadors, but bulls locking horns with each other draw big crowds to bullfights in the United Arab Emirates (UAE). An hour's drive from the dancing water fountains of Dubai's glitzy downtown, hundreds of fans gather in Fujairah to watch bulls fighting, or perhaps more accurately head butting, with honour rather than money at stake. The UAE sport involves two bulls locking horns in a three-to-four minute Sumo-wrestling-like fight that usually ends with no bloodshed. (Photo by Ahmed Jadallah/Reuters)