A hairdressing mannequin is seen outside a hair salon amid as Typhoon Matmo hits Nantong, Jiangsu province July 25, 2014. Matmo, which made landfall in Fujian Province on Wednesday, has brought strong winds and heavy downpours to more areas in China after it moved northward on Thursday, Xinhua News Agency reported. (Photo by Reuters/Stringer)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Rumor, a German shepherd and winner of Best In Show at the 141st Westminster Kennel Club Dog Show, is fed steak at Sardi's in New York, U.S., February 15, 2017. (Photo by Shannon Stapleton/Reuters)

Miss Costa Rica Maria Fernanda Rodriguez Ávila competes in the evening gown competition during the preliminary round of the 71st Miss Universe Beauty Pageant in New Orleans, Wednesday, January 11, 2023. (Photo by Gerald Herbert/AP Photo)

People look at French artist Clement Briend's photographic light installation “Divine Trees”, which features images of divine figures highly revered in Asian cultures projected on trees towering over bystanders, during a media preview of the Singapore Night Festival in Singapore August 21, 2014. The Singapore Night Festival begins on Friday. (Photo by Edgar Su/Reuters)

Two biplanes of the Team Breitling cross during a training flight prior the AIR14 air show in Payerne, Switzerland, August 29, 2014. (Photo by Peter Schneider/EPA)

A woman photographs “Super Space Titan Kitty” by Colin Christian at the “Hello! Exploring the Supercute World of Hello Kitty” museum exhibit in honor of Hello Kitty's 40th anniversary, at the Japanese American National Museum in Los Angeles, California October 10, 2014. (Photo by Lucy Nicholson/Reuters)

A competitor shows her tattoos at the MBK Tattoo Contest in a shopping mall in Bangkok October 23, 2014. (Photo by Athit Perawongmetha/Reuters)