Kenya Wildlife Service rangers and capture team cool down a sedated elephant at Mwea National Park, east of the capital Nairobi, Kenya Monday, October 14, 2024. (Photo by Brian Inganga/AP Photo)

Professor Xie Yong works on an art installation of a beaver, which is made out of plastic and around 300,000 needles, in Shenyang, Liaoning province, July 23, 2013. The needles, according to Xie, represent the pain felt by animals when their fur is taken off to produce clothing. (Photo by Reuters/Stringer)

US Hollywood actor Stephen Baldwin speaks during a press conference in Kyiv, Ukraine, 30 May, 2019. Stephen Baldwin arrived in Kyiv to take part in the National Prayer breakfast. (Photo by STR/NurPhoto via Getty Images)

People board a passenger bus during rush hour at a bus terminal, amidst the coronavirus disease (COVID-19) outbreak, in Mumbai, India, September 9, 2020. (Photo by Niharika Kulkarni/Reuters)

Attendees dressed as Poison Ivy and Harley Quinn arrive for opening day of the annual Comic-Con International in San Diego, California, United States July 21, 2016. (Photo by Mike Blake/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A golden huddle by Minqiang Lu, China. Two females and a male golden snub-nosed monkey huddle together to keep warm in the extreme cold. Threatened by forest loss and fragmentation, this endangered species is confined to central China. Restricted to living high up in the temperate forests, these monkeys – here in the Qinling mountains in Shaanxi province – feed mostly in the trees, on leaves, bark, buds and lichen. In heavy wind and snow, Minqiang walked up the mountain carrying his equipment. He stayed for half an hour in temperatures of –10C opposite the tree where the group was huddled before achieving this eye-level composition. (Photo by Minqiang Lu/Wildlife Photographer of the Year)