A rider picks up a hada, a traditional Tibetan ceremonial scarf, during a horse racing event of the 18th Mount Qomolangma culture and tourism festival in Xigaze, southwest China's Tibet Autonomous Region on June 20, 2023. (Photo by Sun Fei/Xinhua News Agency/Alamy Live News)

A volunteer feeds a swift chick after it was found on the ground during a heatwave and given to the Centre Ornithologique de Readaptation in Genthod near Geneva, Switzerland on July 25, 2023. (Photo by Denis Balibouse/Reuters)

A man carrying wall-clocks for sale walks along closed currency exchange shops, in Peshawar, Pakistan on September 12, 2023. (Photo by Fayaz Aziz/Reuters)

A Palestinian girl is seen inside the giant jerry can filled with water as displaced Palestinians, sheltering in tents they have set up in schools and along roadsides, experience the increasing temperatures in Deir al-Balah, Gaza, on June 11, 2024. Especially children are the most affected by the extremely hot weather conditions, while the number of Palestinians migrating to Deir al-Balah is increasing day by day due to Israeli attacks on different parts of Gaza. (Photo by Hasan Jedi/Anadolu via Getty Images)

A fisherman paddles on a makeshift raft as a child swims behind him in Gaza City's main fishing harbour on September 7, 2024, amid the ongoing war between Israel and the Palestinian militant group Hamas. (Photo by Omar Al-Qattaa/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

New York nightclub owner Jack L Hickman spends his free time marching around Times Square with a sign that reads “The only good communist is a dead communist”. (Photo by Peter Keegan/Keystone/Getty Images). 26th April 1965

This photo taken on August 7, 2016 shows mahjong enthusiasts playing mahjong under water in a swimming pool at a diving club in the Chinese city of Chongqing. Only participants with proper diving certification were allowed to take part in the underwater competition. (Photo by AFP Photo/Stringer)