A woman holds her umbrella while walking against strong winds as Typhoon Soudelor approaches Taiwan in Taipei, August 7, 2015. (Photo by Pichi Chuang/Reuters)

Hindu girls dressed as Radha and Lord Krishna during the Janmashtami festival, pose for a picture as the Hindu community celebrates the birth anniversary of Lord Krishna in Dhaka, Bangladesh on September 6, 2023. (Photo by Mohammad Ponir Hossain/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Robert The Bruce's army from The Clanranald Trust during a rehearsal for the Battle of Bannockburn re-enactment performance which will be staged at the Bannockburn Live Event in Bannockburn, the 700th anniversary of the battle, on June 27, 2014. (Photo by Andrew Milligan/PA Wire)

A child sleeps under a table at the Jorkpan market in Sinkor district in Monrovia, Liberia on May 2, 2016. (Photo by Marco Longari/AFP Photo)

A Chicago Police Officer runs toward gunfire as looters break into downtown stores in the early hours of the morning on August 10, 2020. (Photo by RMV/Rex Features/Shutterstock)

In this photo provided by the Karenni Nationalities Defense Force (KNDF), smokes and flames billow from vehicles in Hpruso township, Kayah state, Myanmar, Friday, December 24, 2021. Myanmar government troops rounded up villagers, some believed to be women and children, fatally shot more than 30 and set the bodies on fire, a witness and other reports said Saturday. (Photo by KNDF via AP Photo)

Danielle Collins of the US reacts to a point in the first set while playing Caroline Wozniacki of Denmark during Round Two Women's Singles tennis match of the 2019 US Open at the USTA Billie Jean King National Tennis Center in New York on August 29, 2019. (Photo by Robert Deutsch/USA TODAY Sports)