A reveler and a child street vendor pose for a photo during the Banda de Ipanema Carnival parade in Rio de Janeiro, Brazil, Saturday, January 31, 2015. Rio's over-the-top Carnival is the highlight of the year for many local residents. Hundreds of thousands of merrymakers are beginning to take to the streets in open-air “blocos” parties. (Photo by Silvia Izquierdo/AP Photo)

In this March 21, 2015 photo, 15-year-old Guerline Augustin carries river water on her head, back to a borderland encampment outside the southeast Haitian town of Anse-a-Pitres, Haiti. The encampment is filled with people who either fled or were forcibly removed from the neighboring Dominican Republic amid an immigration crackdown. Within the next month, authorities hope to move nearly 2,400 people out of six encampments by providing subsidies for them to rent homes for a year in southeastern Haiti. The International Organization for Migration is coordinating the effort with $2 million from a U.N. emergency fund. (Photo by David McFadden/AP Photo)

House Minority Leader Kevin McCarthy (R-CA) and U.S. President Donald Trump watch a woman carry a card announcing the rounds during a mixed martial arts fight in Madison Square Garden in New York, New York, U.S., November 2, 2019. (Photo by Joshua Roberts/Reuters)

Lara Stone at Mark's Club on October 27, 2016 in London, England. (Photo by Mark Milan/GC Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Two Afghan children stand amid piles of garbage next to their home, in Kabul, Afghanistan, Monday, April 18, 2022. (Photo by Ebrahim Noroozi/AP Photo)

A Sikh warrior, wearing a huge turban attends the annual fair of “Hola Mohalla” in Anandpur Sahib, in the northern Indian state of Punjab, Monday, March 17, 2014. Believers from various parts of northern India collect at the religious fair to celebrate the festival of Holi in a tradition set by the tenth Sikh guru Guru Gobind Singh in the seventeenth century. Nihangs, or Sikh warriors, display their martial skills and attire during the fair, believed to be maintained in the exact tradition as set by the Guru. (Photo by Altaf Qadri/AP Photo)

Untitled. (Photo by Artem Nadyozhin)


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