A mermaid poses under water during a shoot with photographer Brett Stanley during MerMagic Con at the Freedom Aquatic Center in Manassas, Virginia on August 7, 2021. MerMagic Con is advertised as the largest Mermaid convention in the world. Some parts of the convention are based on modeling and looks like the Miss Mermaid USA Pageant. The Society of Fat Mermaids looks to bring together plus size people and promote the idea that anyone can become a mermaid. Becoming a mermaid is not cheap, most merfolk spend thousands of dollars on their tail and outfit. Most tails are custom made out of silicone and others are foam and fabric. (Photo by Joseph Prezioso/AFP Photo)

Italian Prime Minister Giorgia Meloni (L) is welcomed by the European Parliament President Roberta Metsola ahead of a meeting at the European Parliament in Brussels, Belgium, 03 November 2022. (Photo by Stephanie Lecocq/EPA/EFE/Rex Features/Shutterstock)

Palestinians clash with Israeli troops during an Israeli army raid in Jenin in the Israeli-Occupied West Bank on March 7, 2023. (Photo by Raneen Sawafta/Reuters)

A dolphin swims alongside ships and fishing boats at the Bosphorus in Arnavutkoy district of Istanbul, Turkiye on May 21, 2023. (Photo by Isa Terli/Anadolu Agency via Getty Images)

A tern chick takes its first steps in the first decade of June 2024 at Nickerson Beach, New York, a common nesting location. (Photo by Suraj Ramamurthy/Solent News)

Italy's Giada Greggi, Elena Linari and teammates celebrate after qualifying for the Women's Euro 2025, in Bolzano, Italy on July 16, 2024. (Photo by Jennifer Lorenzini/Reuters)

New York nightclub owner Jack L Hickman spends his free time marching around Times Square with a sign that reads “The only good communist is a dead communist”. (Photo by Peter Keegan/Keystone/Getty Images). 26th April 1965

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?