Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Sue Bunclark, 40, from Rotherham poses for a photograph besides her 1964 first generation or T1, split-screen Volkswagen Transporter Samba van in Newquay on August 6, 2014 in Cornwall, England. The van, which she and her family have owned for five years is nicknamed Sammy. The Volkswagen Transporter was first produced in 1950 and has sold over ten million units worldwide evolving through five generations of functional and practical body styles, each representing the ultimate multi-purpose vehicle of its time. To commemorate the model's 60th anniversary in the UK Volkswagen has launched a special edition of the Transporter dubbed the Sportline 60. (Photo by Matt Cardy/Getty Images)

This breathtaking natural light show illuminating waters off the British coast looks like something out of hit film “Close Encounters of the Third Kind”. Photographer Adrian Campfield was out having dinner at a restaurant at Beachy Head, East Sussex, when the rays suddenly appeared. The 59-year-old and his wife Louise rushed outside onto the 535ft high cliffs to watch the spectacle. Mr Campfield, a former graphic designer, from Bexley, Kent, said the light was “changing all the time” for more than 15 minutes. (Photo by Adrian Campfield/Solent/Visual Press Agency)

“Gangnam Style” star PSY's new music video had been watched more than 10 million times on YouTube less than 24 hours after he unveiled his much-anticipated new dance in Seoul, the website showed Sunday. Photo: PSY performs at his concert “Happening” in Seoul, on April 13, 2013. The South Korean pop star's first new single since his viral hit “Gangnam Style” is stealing attention from inter-Korean tensions. (Photo by Kin Cheung/Associated Press)

Starting in September, Indonesia's Mount Sinabung began erupting yet again. In the days that followed, ash and smoke were shot into the air multiple times. As a result, nearby towns turned gray from repeated blows by the volcano. Photo: A man uses his mobile phone as Mount Sinabung continues to erupt, with hot smoke spewing from the volcano, in the Karo district on the north of Indonesia's Sumatra island on November 18, 2013. Officials said a week ago at more than 5,000 people had fled their homes since the volcano erupted early this month. (Photo by Sutanta Aditya/AFP Photo)

A Vietnamese artist acting as a medium, performs the “Hau Dong” ritual at Viet Theatre in Hanoi January 16, 2016. For the first time, Vietnamese drama director Viet Tu has brought the ritual from religious temples to the theatre partly to draw tourists. The “Hau Dong” is a ritual where a medium puts on special costumes and tells stories of gods and heroes while being accompanied by “Chau Van” music, as part of the act of Dao Mau – the worship of mother goddesses in Vietnam. It is believed that the medium is capable of having a direct contact with spirits during the ritual. (Photo by Reuters/Kham)

An Indian worker makes a roll of the kite thread being prepared on a roadside on the outskirts of Amritsar, India, 24 November 2020. The kite string or the “Dor”, in the local language, is made of crushed glass, glue, colors, and egg to make it strong enough to hold the kite. (Photo by Raminder Pal Singh/EPA/EFE)