Three Boeing 737 fuselages lie on an embankment on the Clark Fork River after a BNSF Railway Co train derailed Thursday near Rivulet, Montana in this picture taken July 4, 2014. A train derailment in Montana this week damaged a shipment of jetliner fuselages and other large parts on its way to Boeing Co factories in Washington state from Spirit Aerosystems, Boeing said on Saturday. (Photo by Kyle Massick/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

“March 19, 2012 was the first rehearsal for the Victory Day Parade at the training ground in Alabino (near Moscow, Moscow Military District). Since the end of February troops and vehicles from various units and formations of the Armed Forces began arriving to Alabino training ground. The first rehearsal included only military vehicles. During the ride the average speed of vehicles is 12 km/h, the distance depending on the type of vehicle from 12 to 15 meters”. – Vitaly Kuzmin

South Korean special warfare command soldiers participate in winter military training exercise on January 11, 2012 in Pyeongchang-gun, South Korea. The South Korean troops train in temperatures below -20 degrees celsius to defend the country against any possible attacks from North Korea. (Photo by Chung Sung-Jun/Getty Images)

Bottlenose dolphins leap off the Southern California coast on January 30, 2012 near Dana Point, California. A coalition that includes Native American tribes, Earthjustice and the Natural Resources Defense Council is on the National Marine Fisheries Service for more protection for dolphins, whales, and other migrating marine animals from the use of sonar in training by the US Navy on the West Coast. (Photo by David McNew/Getty Images)

Emergency personnel respond to the scene of a train derailment in Santiago de Compostela, Spain, on Wednesday, July 24, 2013. A train derailed in northwestern Spain on Wednesday night, toppling passenger cars on their sides and leaving at least one torn open as smoke rose into the air. Dozens were feared dead, with possibly even more injured. (Photo by Antonio Hernandez/AP Photo/El correo Gallego)

Romanian soldiers take part in a joint military exercise with NATO members, called “Agile Spirit 2015” at the Vaziani military base outside Tbilisi, Georgia, July 21, 2015. Georgian soldiers along with U.S. marines and platoon-size units from Bulgaria, Latvia, Lithuania and Romania are taking part in the exercises at the Vaziani military base outside Tbilisi. (Photo by David Mdzinarishvili/Reuters)