A scorpion crawls out of the mouth of Thailand's Scorpion Queen and Ripley's Ambassador Kanchana Kaetkaew (also spelled Kanjana Ketkaew), at the Ripley's Believe it or Not museum in Pattaya city, Chonburi province, Thailand, 03 June 2017. (Photo by Diego Azubel/EPA)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Canada's Mandy Marchak (R) is taken down by France's Pauline Biscarat during the final match of the Hong Kong Sevens rugby women's invitational cup in Hong Kong March 28, 2014. (Photo by Tyrone Siu/Reuters)

A reveller parades on stage at the annual Trinidad and Tobago Red Cross Society's Children's Carnival Competition at the Queen's Park Savannah in Port-Of-Spain February 7, 2015. (Photo by Andrea De Silva/Reuters)

Japan's Shingo Kunieda celebrates with trophy after winning the men's wheelchair tennis final against Argentina's Gustavo Fernandez at the French Open in Paris on June 4, 2022. (Photo by Gonzalo Fuentes/Reuters)

Czech Republic's Tomas Machac in action against Norway's Casper Ruud during their men's singles match on day two of the Australian Open tennis tournament in Melbourne on January 17, 2023. (Photo by Hannah Mckay/Reuters)

Ireland's Lucy Mulhall (L) tackles USA's Ilona Maher during the World Rugby Women's Sevens series match between Ireland and the United States at the Allianz Stadium in Sydney on January 29, 2023. (Photo by Jeremy N.G./AFP Photo)

Emma Sees, Valor Christian, #6, accidentally grabs Windsor's Alexa Kopren's hair while both were chasing after the ball in the second half of the Colorado State girls 4A soccer championship at Dick's Sporting Goods Park May 23, 2018. (Photo by Andy Cross/The Denver Post)