Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

People enjoy carnival while shouting slogans of female empowerment and anti harrassment in Sao Paulo, Brazil on January 28, 2018. The carnival is marked by a lot of fun, but also has space to talk about more serious things – without losing the good mood. Parading for the first time in São Paulo, the Vaca Profana block proposed a reflection on sieges and machismo. (Photo by Cris Faga/Rex Features/Shutterstock)

Delta CEO Ed Bastian talks about the century-old airline's past and technology such as generative artificial intelligence that he sees shaping its future during a Consumer Electronics Show (CES) presentation at The Sphere concert venue in Las Vegas on January 7, 2025. Delta on January 7 marked a century of flying with visions of a future in which artificial intelligence and internet age partnerships make air travel fun and seamless. (Photo by Glenn Chapman/AFP Photo)

Few people haven’t heard about the ancient city of Persepolis, which lies at the foot of the Mountain of Mercy (Kuh-I-Rahmat). In ancient times, Persepolis was the capital of the Achaemenid Empire. Regretfully, it was burned by the Greeks in 330 BC after they looted the immense treasure of this city. It is said that Greeks needed 5,000 camels and 20,000 mules to carry all the treasures from Persepolis. The only thing of Persepolis that has survived the wear of time is the ginormous stone terrace 530 by 330 meters adorned by elaborate stone sculptures. It is amazing how intricately detailed some of the sculptures are, despite the fact that they were created many centuries ago.

“The series of photos called Workwears, by French photographer Bruno Fert, visually juxtaposes people’s private lives with their lives at work. A firefighter, a fisherman, a nurse, a diver, a judge. One by one, Fert’s photos show people in their homes wearing everyday clothing – followed by another photo showing them dressed in the clothing of their chosen professions. Our reaction, Fert said, reminds us how tightly humans hold on to certain stereotypes about some professions. “I like to break those stereotypes”, he said”. – Thom Patterson via CNN. Here: Lola is seen at left in everyday clothes – and then at right in her work clothes. She works as a clown in Paris. (Photo by Bruno Fert/Picturetank)

Clowns pose for a picture during the International Clown Day in Guadalajara, Mexico, on December 10, 2019. (Photo by Ulises Ruiz/AFP Photo)

Mud Day Queen Riley Tulgetske, left, embraces Mud Day King Phoenix Crowder during Mud Day at the Nankin Mills Park, Tuesday, July 9, 2019, in Westland, Mich. The annual day is for kids 12 years old and younger. While parents might be welcome, this isn't an event meant for teens or adults. It's all about the kids having some good, unclean fun during their summer break and is sponsored by the Wayne County Parks. (Photo by Carlos Osorio/AP Photo)

Pupils Antonio Marin-Kalisz, 10 (left) and Zofia Krolikwska, 11 (right) from St Mary's Primary School in Leith, UK with local celebrity chef Tony Singh at the unveiling of Edinburgh Community Food's new educational tuk-tuk on Wednesday, October 2, 2024. The tuk-tuk will serve as a mobile educational initiative to teach communities about nutrition by making healthy cooking fun and accessible, and taking it into the heart of the community. (Photo by Jane Barlow/PA Images via Getty Images)