For many of us, simply bending over to touch our toes can be a difficult. But it's not a problem for the world's bendiest woman Julia Günthel aka Zlata (27). Russian-born Zlata can twist herself like a snake into the most extreme poses imaginable – and has broken numerous world records for her flexibility. The former gymnast, who is 5ft 8in, is so flexible she can cram herself into a 50cm squared box. Photo: Russian-born Zlata is pictured in Fifties style glam while still managing to bend herself in half. (Photo by Barcroft Media)

A “jungle nymph” is measured during the annual weight-in ZSL London Zoo on August 21, 2014 in London, England. The height and mass of every animal in the zoo, of which there are over 16,000, is recorded and submitted to the Zoological Information Management System. This is combined with animal measurement data collected from over 800 zoos and aquariums in almost 80 countries, from which zoologists can compare information on thousands of endangered species. (Photo by Oli Scarff/Getty Images)

These pictures reveal the crumbling ruins of the famed Grand Orient Express, now hollowed-out and almost reduced to rubble. There are only a couple of the trains, launched in 1883, left in the world. This example stands dormant in Belgium, untouched from its last voyage in the winter of 2009. Rusty ceilings, moth-eaten seats and tattered floors capture its level of decay. A Rotterdam-based urban photographer Brian Romeijn managed to snap these pictures while exploring the area. (Photo by Brian Romeijn/IMP Features)

The incredible detail in each photo is thanks to Jordi Benitez Castells, years of experience taking photos while diving. Jordi, 40, from El Vendrell, Spain, was in Catalunya when he took the photos and managed to get the snaps at about three metres below the surface in most cases. While he works full-time in a bank, Jordi dons his wetsuit out of hours to go diving and uses a Canon 7D to get his shots. Here: One of the beautiful jellyfish. (Photo by Jordi Benitez/Caters News)

A juvenile blackcap is recorded in the soft light of morning at Minorca, UK, a former open-cast mine near Moira in the National Forest on June 18, 2025. Dr Heather Gilbert, research and evidence manager, checks mist nets among wildflowers and young trees as part of long-term monitoring that shows bird numbers have increased by 48 per cent over 30 years. (Photo by Rod Kirkpatrick/RKP Photography)

A milkman crosses through floodwater at Chak Ali Sher village in Wazirabad district on August 28, 2025, after government issued a flood alert for riverside areas of Punjab province. Water has gushed into the eastern province, Pakistan's breadbasket and home to about half of its 255 million people, with three transboundary rivers swelling beyond their banks. The latest monsoon downpour has killed at least 13 people, according to the National Disaster Management Authority. (Photo by Aamir Qureshi/AFP Photo)

Jason Arnold, project manager from solarcentury walks between lines of solar panels erected at Weighbridge, Wheal Jane, Baldhu on July 7, 2011 near Truro, England. A ceremony was held today to mark the connection of the 1.4kw solar farm, which on a 6.2 acre plot is the first in the South West and biggest in the UK to date, using 5,680 panels. (Photo by Matt Cardy/Getty Images)