Police Cpl. Cristiano de Oliveira offers a hand to police dog “Corporal Oliveira”, at the 17 Military Police Battalion's station, in Rio de Janeiro, Brazil, Thursday, April 7, 2022. Oliveira is one of two rescue dogs that have turned into local mascots and budding online influencers after joining their rescuers' ranks. (Photo by Silvia Izquierdo/AP Photo)

A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A Husky dog looks on before a sled and skijoring race in the village of Kadnikovo outside Yekaterinburg, Russia, December 10, 2016. (Photo by Maxim Shemetov/Reuters)

A dog in a purple dress, taken in El Dorado, Arkansas, December 2016. The dapper dogs in clothes are back with a second series, and they’re feeling festive. (Photo by Tammy Swarek/Barcroft Images)

On Saturday, September 2, 2017, local Chinese villagers gathered to celebrate a folk festival parade known as “Dog carrying Day” in Jiaobang village, Gedong Town, Jianhe county, Qiandongnan Miao and Dong Autonomous Prefecture, southwest China's Guizhou province. (Photo by Imaginechina/Rex Features/Shutterstock)

The 27th Annual Tompkins Square Halloween Dog Parade was held on October 21, 2017. Thousands of costumed canines and spectators marched on Tompkins Square Park to participate in the countrys largest Halloween. (Photo by Erik McGregor/Pacific Press/LightRocket via Getty Images)

Melissa Stewart's team competes in the official restart of the Iditarod, a nearly 1,000 mile (1,610 km) sled dog race across the Alaskan wilderness, in Fairbanks, Alaska, U.S. March 6, 2017. (Photo by Nathaniel Wilder/Reuters)