Italy's #01 Valentina Gottardi waits for the ball in the women's pool A beach volleyball match between Italy and Egypt during the Paris 2024 Olympic Games at the Eiffel Tower Stadium in Paris on July 30, 2024. (Photo by Thomas Samson/AFP Photo)

Team GB’s Katarina Johnson-Thompson in action during the women’s heptathlon shot put, where she recorded a personal best at the Paris 2024 Olympic Games at Stade de France in Saint-Denis, north of Paris, on August 8, 2024. (Photo by David Levene/The Guardian)

A lizard wears a cowboy hat at Pet Expo Thailand on May 06, 2023 in Bangkok, Thailand. Dogs take part in a skateboarding competition at Pet Expo Thailand, a four day exhibition held at the Queen Sirikit National Convention Center. Dogs were judged on form and agility and separated into novice and experienced categories. Placing first place in the novice category was Mui and first in the experienced category was Suradej. Both house pets and exotic animals were featured at the expo, with visitors and their pets able to interact with them. (Photo by Lauren DeCicca/Getty Images)

Following a large air raid by German bombers, local people, coming out of their air raid shelters found a bus standing on end in a large crater, in Balham, London, October 15, 1940. (Photo by AP Photo)

A Syrian man rides his bicycle past a man selling grains during a halt in fighting on February 29, 2016 in Douma, in the Eastern Ghouta region, east of the capital Damascus. A UN-backed ceasefire deal took hold across parts of Syria, bringing relative calm to areas where the Islamic State group and Al-Qaeda's local affiliate are not present. (Photo by Sameer Al-Doumy/AFP Photo)

An animal advocate lays in fake blood in a replica of a meat package with a label that reads “meat” during a protest “The meat is murder” in the Bulgarian capital Sofia on May 8, 2016. (Photo by Nikolay Doychinov/AFP Photo)

Rebel fighters from the Jaish al- Fatah (or Army of Conquest) brigades manoeuver an alleged explosive- rigged make- shift armoured vehicle during a major assault on Syrian government forces West of Aleppo city on October 28, 2016 Syrian opposition fighters launched a major assault on government forces to break a months- long siege of rebel- held neighbourhoods of the battered city of Aleppo. Rebel groups including the powerful Ahrar al- Sham faction and former Al- Qaeda affiliate Fateh al- Sham Front fired waves of rockets into government- held western Aleppo, killing at least 15 civilians, a monitor said. (Photo by Omar Haj Kadour/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?