Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Construction continues on One World Trade Center (TALLEST BUILDING AT LOWER LEFT) as the memorial footprints of the twin towers are seen (BOTTOM C) on August 12, 2011 in New York City. Upon completion, One World Trade Center will be New York's tallest skyscraper, topping out at a symbolic 1,776 feet, with 3 million square feet of office space. More than 2,700 people were killed when al-Qaeda terrorists hijacked U.S. passenger jets and flew them into the twin towers of the World Trade Center on September 11, 2001. Nearly ten years after the crippling attacks on Lower Manhattan, business, tourism and new construction like One World Trade Center have rejuvenated the formerly devastated cityscape.(Photo by Mario Tama/Getty Images)

Men sleep at a 24-hour McDonald's restaurant in Hong Kong, China November 10, 2015. A large number of homeless people sleeping on the street has long been been a problem in Hong Kong mainly due to its high rent and soaring property. In recent years, McDonald's 24-hour fast food shops opening all over the city have become popular alternatives for people, know as McRefugees or McSleepers, to spend the night in a safer and more comfortable way than on the street. (Photo by Tyrone Siu/Reuters)

A Chinese shopper sleeps on a bed in the showroom of the IKEA store on July 6, 2014 in Beijing, China. Of the world's ten biggest Ikea stores, 8 of them are in China to cater to the country's growing middle class. The stores are designed with extra room displays given the tendency for customers to make a visit an all-day affair. Store management does not discourage shoppers from sleeping on Ikea furniture, even marking them with signs inviting customers to try them out. (Photo by Kevin Frayer/Getty Images)

Visitors look at a giant puppet of a grandmother sleeping on a bed inside St George's Hall in Liverpool, northern England July 23, 2014. The grandmother is one of two giant models made for a World War I commemorative event. (Photo by Nigel Roddis/Reuters)

Children play on a donkey cart belonging to an elderly Afghan refugee sleeping on a roadside on the outskirts of Islamabad, Pakistan, Wednesday, February 18, 2015. (Photo by Muhammed Muheisen/AP Photo)

A child falls sleep while people take part in the 35th India Day Parade in New York August 16, 2015. (Photo by Eduardo Munoz/Reuters)