Hindu devotees take part in the religious festival of Holi, also known as the festival of colours, in the town of Barsana in the Uttar Pradesh region of India, March 16, 2016. (Photo by Cathal McNaughton/Reuters)

A labourer packs incense in preparation for Tet, the traditional Vietnamese lunar new year, in Hong Chau village, outside Hanoi January 29, 2015. Tet is from February 14 till 24. (Photo by Reuters/Kham)

Crocodile skin is seen at a workshop in the old Medina of Marrakesh December 13, 2014. (Photo by Youssef Boudlal/Reuters)

Chinese women holding toy guns dance for a revolutionary song during their daily exercise at a square outside a shopping mall in Beijing, June 29, 2014. About 30 local residents formed this “Nanguan” art group that enjoys performing to revolutionary songs and dance performances as part of their daily fitness activities at night. (Photo by Jason Lee/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Participants prepare backstage during Belarus bodybuilding and fitness championship in Minsk April 25, 2015. (Photo by Vasily Fedosenko/Reuters)

Valentin Arias Delgado and Diana Franco Durango, from Colombia, perform their routine at the Stage style Tango World Championship, in Buenos Aires, Argentina, August 31, 2016. (Photo by Enrique Marcarian/Reuters)

Participants from Newar community in traditional attire, takes part in the parade to celebrate Newari New Year that falls during the Tihar festival, also called Diwali, in Kathmandu, Nepal November 12, 2015. The Newar community observes the start of their Newari New Year 1136, in accordance with their lunar calendar, by worshipping their spiritual selves in a ritual known as "mahapuja". (Photo by Navesh Chitrakar/Reuters)