“The saguaro (scientific name Carnegiea gigantea) is a large, tree-sized cactus species in the monotypic genus Carnegiea. It is native to the Sonoran Desert in the U.S. state of Arizona, the Mexican state of Sonora, a small part of Baja California in the San Felipe Desert and an extremely small area of California, U.S. The saguaro blossom is the State Wildflower of Arizona”. – Wikipedia

Photo: Daniel Appel (L), a firefighter with Engine 84 from the Lassen National Forest in California and Mike Hallen, (R), Arizona representative of the National Register of Big Trees, measure the circumference of this Saguaro cactus called the "Grand One," in the Tonto National Forest on July 1, 2005 35 miles north of Phoenix, near Carefree, Arizona. The cactus, estimated to be more than 200 years old, measures a circumference of 7 feet, 10 inches (2.4 meters) and stands 46 feet high (14 meters). The cactus was burned in the Cave Creek Complex fire and may not survive. It was once the largest Saguaro in the world, two others have been found recently that have tied it's measurements. The fire has burned more than 214,000 acres of the Sonoran desert. (Photo by Jeff Topping/Getty Images)

Young girls practice acrobatic skills in the Sichuan Provincial Art School July 14, 2008 in Chengdu of Sichuan Province, China. (Photo by China Photos/Getty Images)

A staff member at the Rising Sun Anger Release Bar suits up in protective gear August 8, 2006 in Nanjing of Jiangsu Province, China. (Photo by China Photos/Getty Images)

A woman drives a scooter with her dog in Hanoi on December 10, 2021, as Vietnamese officials in the central city of Hoi An announced it was set to be the country's first dog and cat meat free city. (Photo by Nhac Nguyen/AFP Photo)

A soldier makes a “heart hands” gesture from inside a tank during the parade in Washington on June 14, 2025. (Photo by Kevin Mohatt/Reuters)

Big wave surfers on their jet skis in front of a surf of a huge wave on the rock of Sao Miguel Arcanjo fort and Nazare lighthouse during a surfing session at Praia do Norte on January 27, 2025 in Nazare, Portugal. (Photo by Stefan Matzke - sampics/Corbis via Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

An Iraqi soldier stands guard as a pipeline burns in the background after an explosion 30 kilometers (20 miles) northeast of Tikrit, Iraq, Monday, February 11, 2008. (Photo by Bassem Daham/AP Photo)