Overall winner: The Art of Flight by Alwin Hardenbol (University of Eastern Finland). A panning shot of a Dalmatian pelican in flight. The picture was taken on Lake Kerkini in Greece. (Photo by Alwin Hardenbol/2020 British Ecological Society Photography Competition)

Men dressed as Hindu deities from the epic Ramayan wear face masks before going on a public awareness campaign against the spread of the Covid-19 coronavirus, on the occasion of the Hindu festival “Ram Navami”, in Bangalore on April 21, 2021. (Photo by Manjunath Kiran/AFP Photo)

Two women wearing nun outfits drink beer while watching the 2014 Tim Hortons Brier curling championships in Kamloops, British Columbia in this March 8, 2014 file photo. Although some people might conclude that a curling event could produce a dull atmosphere, it is actually far from it. Some of the most energetic and loyal fans are committed to showing their colours at tournaments around the world. There was a lull in the games that were being held on this day and I remember spotting these nuns sitting in their seats earlier. Although them just sitting there didn't produce a picture, I kept my eye on them for the entire match. As soon as I spotted them with beer in their hands, I slowly turned my camera towards them and waited for them to take a drink. One of the challenges of shooting this image was to not have everyone notice me taking the photo. I had a longer lens on and was right in the middle of the rink. I slowly turned my lens, not to make my intentions too obvious, and waited until they drank from their beers together. (Photo and caption by Ben Nelms/Reuters)

Rescue workers stand next to TK Bremen cargo ship which ran aground during a powerful storm, spilling oil off the coast of France's northwestern region of Brittany as it lies stranded on Kerminihy beach in Erdeven, on December 16, 2011. (Photo by Damien Meyer/AFP Photo)

Bangladeshi fisherman feed their otters as they catch fish in Narail some 208 kms from Dhaka on March 11, 2014. The fishermen are using a rare technique that relies on coordination between man and trained otters, a centuries-old fishing partnership that has already long died out in other parts of Asia. (Photo by Munir Uz Zaman/AFP Photo)

A girl receives Covid-19 vaccine as Nepal Government begins vaccinating children aged 5-12 at a school in Kathmandu on June 23, 2022. (Photo by Aryan Dhimal/ZUMA Press Wire/Rex Features/Shutterstock)

Palestinians walk at the site of Israeli strikes on houses, in Jabalia refugee camp in the northern Gaza Strip on November 21, 2023. (Photo by Abed Sabah/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?