A model practices her walk ahead of Dakar fashion week on Goree Island in Dakar, Senegal, on December 03, 2022. The 20th anniversary of Dakar fashion week is held in a preserved colonial era fort on Goree island, which was one of Africas biggest slave trading centres during the 15th and 16th century. (Photo by John Wessels/AFP Photo)

A view of sunken tank which promotes scuba diving tourism with its location at an artificial reef of Guvercin Island region of Kas district of Antalya, Turkiye on December 04, 2022. The sunken tank, situated at a depth of around 15 meters, is visible to both seasoned divers and those undergoing basic diving training. (Photo by Mahmut Serdar Alakus/Anadolu Agency via Getty Images)

School students attend a pioneer induction ceremony in Moscow's Red Square in Moscow, Russia on May 22, 2022. Pro-Communist Russians are trying to preserve the Young Pioneers, which used to be the Communist league for pre-teens in the Soviet Union. (Photo by Sergei Karpukhin/TASS)

A woman carries her son in a bucket after collecting water from a municipal water tanker on the outskirts of Chennai, India, July 4, 2019. (Photo by P. Ravikumar/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Residents watch the ocean waves crash into the water front, after the passage of Hurricane Irma, in Cuba, Sunday, September 10, 2017. (Photo by Ramon Espinosa/AP Photo)

A wolf-like robot “Super Monster Wolf” stands beside a rice field to drive away wild animals that cause damages to crops in Kisarazu, Chiba prefecture, on August 25, 2017. The agricultural coopetative association JA Kisarazu-shi introduced the 65cm-long and 50cm-high robot recently on a trial basis which can detect wild animals such as boars and deers with an infrared ray sensor when they approach and intimidates them, flashing the red LED eyes and blaring 48 types of sounds including a wolf growl and human voice. (Photo by Toru Yamanaka/AFP Photo)

The world-famous sprinter Usain Bolt, 30, took a break from the track to celebrate Carnival as revellers doused each other with paint in Trinidad and Tobago on February 26, 2017. (Photo by David Wears/Splash News and Pictures)