A member of the Acorda Capoeira (Awaken Capoeira) group performs on a rooftop in the Rocinha favela in Rio de Janeiro, Brazil, July 24, 2016. In a favela with a history of violence between police and drug gangs, or armed battles between traffickers themselves, capoeira is an outlet that gives kids a sense of community – its practice a collective exercise blending characteristics of drum circles, sparring and tag-team gymnastics. (Photo by Bruno Kelly/Reuters)

For many of us, simply bending over to touch our toes can be a difficult. But it's not a problem for the world's bendiest woman Julia Günthel aka Zlata (27). Russian-born Zlata can twist herself like a snake into the most extreme poses imaginable – and has broken numerous world records for her flexibility. The former gymnast, who is 5ft 8in, is so flexible she can cram herself into a 50cm squared box. Photo: Russian-born Zlata is pictured in Fifties style glam while still managing to bend herself in half. (Photo by Barcroft Media)

A competitor wearing a kilt and standing on a barrel throws a bowling ball between her legs during the “Brigaball” contest at the annual Bundanoon Highland Gathering, showcasing traditional Scottish events, held in the town of Bundanoon, located southwest of Sydney, April 9, 2016. (Photo by David Gray/Reuters)

Ecuador's Ronald Zabala G., riding, Forever Young Wundermaske, fall off their horse during the Equestrian Cross Country competition at Chateau de Versailles for the 2024 Summer Olympics, Sunday, July 28, 2024, in Versailles, France. (Photo by Mosa'ab Elshamy/AP Photo)

Ashley Roberts in the last decade of October 2022 poses a pretty question as she models for online fashion site Quiz. The Pussycat Dolls singer and Heart Radio host, 41, is the new face of the brand and has collaborated on its partywear collection. (Photo by Quiz)

Emily Ratajkowski and Vanessa Hudgens attend the 73rd Annual Tony Awards at Radio City Music Hall on June 09, 2019 in New York City. (Photo by Mike Coppola/Getty Images for Tony Awards Productions)

An Iraqi military vehicle passes displaced Iraqi boys returning to their homes in West Mosul's Oreibi neighbourhood after government forces retook control of the area from the Islamic State (IS) group during the ongoing offensive against the jihadists on May 21, 2017. (Photo by Ahmad Al-Rubaye/AFP Photo)

American singer-songwriter Beyoncé stuns in a driveway photoshoot in the second decade of February 2022. (Photo by beyonce/Instagram)