Migrants with a stick, stones and knife fight with each other after a brawl erupted over a place in an overcrowded train heading to the Serbian border at the train station in Gevgelija, The Former Yugoslav Republic of Macedonia, 14 August 2015. (Photo by Georgi Licovski/EPA/EFE)

An African giant pouched rat sniffs for traces of landmine explosives at APOPO's training facility in Morogoro on June 17, 2016. APOPO trains the rats to detect both tuberculosis and landmines at its facility. Every year landmines kill or maim thousands of people worldwide. The trained rats sniff for explosive and so are able to detect the presence of landmines far faster than conventional methods which involve metal detection. (Photo by Carl De Souza/AFP Photo)

Female Siberian tiger Dasha yawns in the new enclosure at the zoo in Duisburg, Germany, 30 March 2016. The new facility is three times larger than the old one and will be opened to the public on the same day. (Photo by Roland Weihrauch/EPA)

A greyhound dog dressed up in a festive costume on Buchanan Street in Glasgow on December 24, 2023. (Photo by Michael McGurk/Rex Features/Shutterstock)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

People play "Palin", a traditional ritual and ancestral Mapuche game played with curved sticks called "Chuecas" and a wooden ball, during a meet on Dia de la Raza (Day of the Races), also known as Columbus Day in Vina del Mar, Chile October 11, 2015. (Photo by Rodrigo Garrido/Reuters)

Elephants spray tourists with water in celebration of the Songkran water festival in Thailand's Ayutthaya province, about 80 km (50 miles) north of Bangkok, April 9, 2014. (Photo by Rungroj Yongrit/EFE)

Polar bear twins make their first public appearance with their mother “Freedom” at Ouwehands Zoo Rhenen, in Rhenen, The Netherlands, 19 February 2015. The twins, who were born in November 2014, have not been named because their gender has not yet been determined. (Photo by Bart Maat/EPA)