A gold prospector is detained by agents of Brazil’s environmental agency on the Uraricoera River during an operation against illegal gold mining on indigenous land, in the heart of the Amazon rainforest, in Roraima state, Brazil April 15, 2016. At over 9.5 million hectares, the Yanomami territory is twice the size of Switzerland and home to around 27,000 indians. The land has legally belonged to the Yanomami since 1992, but illegal miners continue to plague the area, sawing down trees and poisoning rivers with mercury in their lust for gold. (Photo by Bruno Kelly/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Fighters battle in Manhattan's Union Square during a massive pillow fight on April 2, 2011 in New York City. Over 130 cities worldwide are participating in the fourth annual International Pillow Fight Day. (Photo by Mario Tama/Getty Images)

Iraqi security forces take part in training, as they prepare to fight against militants of the Islamic State, at a training camp on the outskirts of Mosul January 10, 2015. (Photo by Azad Lashkari/Reuters)

A helicopter of the Food and Agriculture Organization of the United Nations (FAO) flies through millions of Locusts as spreads pesticide to fight against a swarm of locusts threatening to reach Amparihibe village on May 7, 2014 in Tsiroanomandidy, Madagascar. FAO mission is to fight the locust's swarm with an insecticide. (Photo by AFP Photo/RIJASOLO)

Revelers play in tomato pulp during the annual “La Tomatina” food fight festival in Bunol, Spain on August 30, 2023. (Photo by Eva Manez/Reuters)

A reveller covered in tomato pulp participates in the annual “Tomatina” festival in the eastern town of Bunol, on August 28, 2019. The iconic fiesta, which is billed at “the world's biggest food fight” has become a major draw for foreigners, in particular from Britain, Japan and the United States. (Photo by Jaime Reina/AFP Photo)

Members of the Legio X Fretensis (Malta) re-enactment group take part in a display of ancient Roman army life at Fort Rinella in Kalkara, outside Valletta, March 22, 2015. The event “Romanus”, organised by the Malta Heritage Trust, consisted of talks, hands-on displays, static exhibitions of weapons and equipment, food and wine tasting and large-scale re-enactments depicting different forms of Roman warfare in the field. (Photo by Darrin Zammit Lupi/Reuters)