Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

These stunning images reveal the remains of a more than century-old sunken ship that has been preserved beneath freezing Lake Superior. The ship looks almost exactly the same as it did the day it sunk beneath waves all those years ago. At 60 meters long (approximately 198 feet), the «Gunilda» sunk after it struck some rocks and was not saved. Now, these stunning images have been captured 107 years after the sinking when a small group of divers revisited the vessel. (Photo by Becky Kagan Schott/Caters News Agency)

A knife is seen beside a bowl containing blood after a ram was killed as a sacrifice in front of a shrine at the annual voodoo festival in Ouidah, Benin, January 10, 2016. In Ouidah, a small town and former slave port in the West African country of Benin, the annual voodoo festival gathers visitors from far and wide. It's a week that brings together priests and dignitaries, rich and poor, locals and visitors from as far afield as the Caribbean and France. The festival commemorates the estimated 60 million people who lost their homelands and their freedom during the African slave trade. (Photo by Akintunde Akinleye/Reuters)

In this Monday, July 20, 2015 photo, Bill Lattin, the Southern California Timing Association president and Speed Week race director, stands in the Bonneville Salt Flats in Utah. A small city of tents, trailers and thousands of visitors appears almost every August in the Utah desert to watch cars, motorcycles and anything with wheels rocket across gleaming white sheets of salt at speeds of 400 mph. But wet weather has forced the cancellation of Speed Week for the second straight year and revived a debate about whether nearby mining is depleting the Bonneville Salt Flats of their precious resource. (Photo by Rick Bowmer/AP Photo)

Participants in the Grelka Fest at the Sheregesh resort in Tashtagolsky District of Kemerovo Oblast, Russia on April 22, 2017. Russian girls marked the end of the ski season with a record-breaking bikini ski festival at Siberia’s top winter resort, Sheregesh. Some 1,498 skiers and snowboarders undressed to impress in the annual event as they took to the pistes under blues skies and sunshine in a bracing temperature of just 5°C. (Photo by Grelka Fest/The Siberian Times)

Sabera Bayanne, 20, a student of the Shaolin Wushu club, practices in Kabul, Afghanistan January 29, 2017. On a snowy mountaintop to the west of Kabul, a group of Afghan girls practise the flowing movements of Wushu, a sport developed from ancient Chinese kung fu martial arts, stretching and bending and slashing the air with bright swords. (Photo by Mohammad Ismail/Reuters)

Members of the Moranbong Band from North Korea wait inside the lobby of a hotel in central Beijing, China, December 11, 2015. North Korea's premier pop group, the all-girl Moranbong band formed by leader Kim Jong-Un, is electrifying audiences in China in shows aimed at harmonising out-of-tune ties between the traditional allies, reports and the venue said on December 9 – but tickets are not available to the public. (Photo by Reuters/Stringer)

Fans dressed as Darth Vader and Chewbacca take a boat trip to the Skelligs on May 4, 2018 in Portmagee, Ireland. The first ever Star Wars festival is taking place against the backdrop of the famous Skellig Michael island which was used extensively in Episode VII and Episode VIII of the popular science fiction saga. The small fishing village of Portmagee, which is closest to the location, has seen a boom in tourism following the latest films. The vilage will host a Star Wars drive-in and a Star Wars themed Irish dancing competition over the weekend. (Photo by Charles McQuillan/Getty Images)