Miss Earth 2016 candidates wearing environmental statement sashes lineup during a press presentation in Manila, Philippines, 11 October 2016. Eighty three young women from around the globe converged in Manila for the international beauty event. Miss Earth is a pioneering beauty pageant that serves as a vehicle for environmental advocacy. (Photo by Mark R. Cristino/EPA)

An Israeli woman scrambles through the mud and under barbed wire at the competition of the Legion Run in the Menara Cliffs area of Kiryat Shmona, in northern Israel, near the Lebanon border 14 October 2016. Hundreds of participants ran five kilometers cross country in steep terrain and then navigated various obstacle courses including steep inclines and mud holes. It is the first time this non-competitive but supportive sporting event is held in Israel. (Photo by Jim Hollander/EPA)

Sisters await the arrival of the caravan carrying the late Cuban President Fidel Castro's ashes in El Maja, Cuba, December 1, 2016. (Photo by Edgard Garrido/Reuters)

Drummers perform during rehearsals at the Bird's Nest National Stadium ahead of the IAAF Athletics World Championships in Beijing on August 20, 2015. The Athletics World Championships will be held at the stadium from August 22 to 30. (Photo by Greg Baker/AFP Photo)

Dressed a Royal Canadian Mounted Police officer, Stephane Delage carries a Canadian flag while on stilts as he entertains the crowd during Canada Day festivities in Vancouver, B.C., on Monday, July 1, 2013. (Photo by Darryl Dyck/The Canadian Press)

A journalist takes photographs at the site of Thursday's Malaysia Airlines Boeing 777 plane crash near the settlement of Grabovo, in the Donetsk region July 18, 2014. World leaders demanded an international investigation into the shooting down of Malaysia Airlines Flight MH17 with 298 people on board over eastern Ukraine, as Kiev and Moscow blamed each other for a tragedy that stoked tensions between Russia and the West. (Photo by Maxim Zmeyev/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Russian servicewomen march during the Victory Day Parade in Red Square in Moscow, Russia, June 24, 2020. The military parade, marking the 75th anniversary of the victory over Nazi Germany in World War Two, was scheduled for May 9 but postponed due to the outbreak of the coronavirus disease (COVID-19). (Photo by Sergey Pyatakov/Host Photo Agency/AFP Photo)