For many of us, simply bending over to touch our toes can be a difficult. But it's not a problem for the world's bendiest woman Julia Günthel aka Zlata (27). Russian-born Zlata can twist herself like a snake into the most extreme poses imaginable – and has broken numerous world records for her flexibility. The former gymnast, who is 5ft 8in, is so flexible she can cram herself into a 50cm squared box. Photo: Russian-born Zlata is pictured in Fifties style glam while still managing to bend herself in half. (Photo by Barcroft Media)

Kate O'Connor, of Ireland, makes an attempt in the pentathlon long jump at the World Athletics Indoor Championships in Nanjing, China, Friday, March 21, 2025. (Photo by Vincent Thian/AP Photo)

Karen Dunn and the nuns from Nun of That Convent at Trailer Park during the final day of Electric Picnic 2023 in Co Laois, Ireland on September 3, 2023. (Photo by Alan Betson/The Irish Times)

A fire dancer makes a heart shape at the Bealtaine fire festival, marking the beginning of summer at the Hill of Uisneach in Rathnew, Ireland, on May 10, 2025. (Photo by Clodagh Kilcoyne/Reuters)

A man walks past a neon soaked street scene mural titled “Belfast – Blurry Eyed” by Dan Kitchener, also known as DANK on March 1, 2018 in Belfast, Northern Ireland. (Photo by Charles McQuillan/Getty Images)

Cork twins Sibéal and Éimhin Walsh celebrate with their friends, Samuel Palliser Kehoe and Charlotte Herlihy, during the Feis Ceoil Festival in Ireland on March 20, 2023. (Photo by Clare Keogh/The Irish Times)

Lucy Blacker from Australia takes to the water at the 40 Foot for a Christmas Day Swim in Ireland on December 25, 2022. (Photo by Alan Betson/The Irish Times)

Deputy community chief of Yeneka village Douglas Oguta poses for a portrait in his home on the outskirts of the Bayelsa state capital, Yenagoa, in Nigeria's delta region October 8, 2015. Tensions are building in the swampland of the Niger Delta as an amnesty that aimed to bring stability to Nigeria's volatile southern region is due to expire at the end of the year. While the region's towns and cities are mostly calm, local residents say kidnappings and armed robberies are on the increase in the mangrove swamps, where most oil wells are located. (Photo by Akintunde Akinleye/Reuters)