“7584 Fish”. On a windy day right after a Cyclone passed the far northern Great Barrier Reef i took some friends out to the reef. Never before i saw that many glass fish on this particular coral “bommie”. Just when i setup my camera, this Napoleon Wrasse swam right through the school of fish building a living frame. Photo location: Cairns, Great Barrier Reef, Flynn Reef, Australia. (Photo and caption by Christian Miller/National Geographic Photo Contest)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Police officers stand near a fishing boat, the Carolina Queen III, as it rests in shallow water just off Rockaway Beach, Thursday, February 25, 2016, in the Queens borough of New York. Authorities say a Coast Guard vessel overturned while assisting the fishing boat that ran aground in an inlet off New York City. (Photo by Frank Franklin II/AP Photo)

A helicopter from the Venezuela's Army takes part in a military parade to celebrate the 207th anniversary of Venezuela's independence in Caracas, Venezuela July 5, 2018. (Photo by Marco Bello/Reuters)

A giant Santa Claus, created and worn by local artist Ed Terrell, 66, walks home with his son and assistant, Rupanuga, 18, following a ceremony to decorate a scraggly Christmas tree with a single red Bulb in Reading, Pennsylvania, December 7, 2014. A ceremony to decorate the scraggly Christmas tree in Reading, Pennsylvania with a single red bulb, much like Charlie Brown's tree in the animated holiday classic, was postponed to Sunday from Saturday because of rain and cold temperatures, officials said. Officials decided to hold a re-dedication ceremony, which will include a Spanish and English reading from the movie's screenplay, and decorate it with a single red bulb, as in the 1965 animated television special, “A Charlie Brown Christmas”. (Photo by Mark Makela/Reuters)

A cat dressed in a traditional outfit takes part during the Orthodox Christmas celebration in Kiev, Ukraine on January 7, 2020. Orthodox Christians celebrate Christmas Day on December 25 of the older Julian calendar, which currently corresponds to January 7 in the Gregorian calendar. (Photo by Pavlo Gonchar/SOPA Images/LightRocket via Getty Images)

A ring-tailed lemur sunbakes at Melbourne Zoo in Melbourne, Victoria, Australia on December 21 2016. (Photo by Julian Smith/EPA)

British theoretical physicist Stephen Hawking, Cambridge University Professor and Fellow, circa 1985. Stephen Hawking, the brightest star in the firmament of science, whose insights shaped modern cosmology and inspired global audiences in the millions, has died aged 76. (Photo by Gemma Levine/Getty Images)