Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A knife is seen beside a bowl containing blood after a ram was killed as a sacrifice in front of a shrine at the annual voodoo festival in Ouidah, Benin, January 10, 2016. In Ouidah, a small town and former slave port in the West African country of Benin, the annual voodoo festival gathers visitors from far and wide. It's a week that brings together priests and dignitaries, rich and poor, locals and visitors from as far afield as the Caribbean and France. The festival commemorates the estimated 60 million people who lost their homelands and their freedom during the African slave trade. (Photo by Akintunde Akinleye/Reuters)

“The Zulu are the largest South African ethnic group, with an estimated 10–11 million people living mainly in the province of KwaZulu-Natal. Small numbers also live in Zimbabwe, Zambia, and Mozambique. Their language, Zulu, is a Bantu language; more specifically, part of the Nguni subgroup. The Zulu Kingdom played a major role in South African history during the 19th and 20th centuries. Under apartheid, Zulu people were classed as third-class citizens and suffered from state-sanctioned discrimination. They remain today the most numerous ethnic group in South Africa, and now have equal rights along with all other citizens”. – Wikipedia.

Photo: A Zulu woman playing the piano while a group of others sit and listen (to put it briefly, Englishmen scoff over Zulu). South Africa, circa 1925. (Photo by General Photographic Agency)

Pictures of deceased people are seen inside a chapel at a cemetery in the village of Smoljinac, Serbia, October 25, 2016. From a distance, the cemetery in the eastern Serbian village of Smoljinac looks like a residential neighbourhood eerily placed among graves. But once inside the grounds, after passing a section with the usual stone slabs, visitors find rows of small bungalows painted in pastel colours. They have one or two rooms, large windows and ornate plaques – some inside, some outside – memorialising the deceased. These are the burial chapels of Smoljinac, cosy cabins with a furnished room inside, a storage place for wreaths and funeral paraphernalia, and the family crypt below. Some even have electric power inside. (Photo by Marko Djurica/Reuters)

Ruins of a building are seen in the old village of Belchite, in northern Spain, November 13, 2016. Almost 80 years ago Tomas Ortin fled under the cover of night from his home in the small town of Belchite on Spain's northern plains to escape with hundreds of others from one of the bloodiest battles of the country's civil war. At 94 years old, Ortin now lives just across the road from Belchite, which has lain in ruins since Republican forces attacked it, a symbol of the destruction caused by the 1936-1939 war in which an estimated 500,000 people died. (Photo by Andrea Comas/Reuters)

Fans dressed as Darth Vader and Chewbacca take a boat trip to the Skelligs on May 4, 2018 in Portmagee, Ireland. The first ever Star Wars festival is taking place against the backdrop of the famous Skellig Michael island which was used extensively in Episode VII and Episode VIII of the popular science fiction saga. The small fishing village of Portmagee, which is closest to the location, has seen a boom in tourism following the latest films. The vilage will host a Star Wars drive-in and a Star Wars themed Irish dancing competition over the weekend. (Photo by Charles McQuillan/Getty Images)

Christian Balderosdasco, 31, is being pulled up a mud pit after diving for 3 hours to look for gold on March 22, 2017 in Paracale, Philippines. Apart from tunneling and sifting sand, locals dive down murky swamps with the aid of a compressor with air flowing in a small tube for breathing, as they blindly swim under the mud for up to four hours to look for tiny rocks containing gold particles. For decades, local residents at Paracale town work in hazardous conditions scavenging under the earth and diving into tunnels filled with mud using only makeshift tools to mine for gold, often placing their health and lives at risk. (Photo by Jes Aznar/Getty Images)

A worker makes auto parts on a machine inside a workshop in Faridabad, India, December 24, 2015. Car makers such as Maruti Suzuki India and Hyundai Motor see huge growth in India, set to become the world's third-largest auto market by 2020 as millions buy their first new car. Price tags can be as low as $3,000 for a new Tata Motors Nano mini-car. India is also becoming a low-cost export hub for global car makers such as General Motors and Ford Motor. As the sector expands, some of the work is sub-contracted out to small factories operating on paper-thin margins, where poor contract workers often have little or no access to safety equipment or health benefits. (Photo by Adnan Abidi/Reuters)