Photographer Carlos Barria holds a print of a photograph he took in 2005, as he matches it up at the same location 10 years on, in Lafitte, south of New Orleans, United States, August 16, 2015. The print shows Tyler Teal cleaning up his home, September 14, 2005, after Hurricane Katrina struck. In 2005, Hurricane Katrina triggered floods that inundated New Orleans and killed more than 1,500 people as storm waters overwhelmed levees and broke through floodwalls. (Photo by Carlos Barria/Reuters)

A young vendor hawks food on a market in Kara in the state of Ogun, on September 23, 2015. Nigeria imposed tight movement restrictions in the restive northeast after Boko Haram bombings that killed more than 100 raised fears of fresh attacks over the Eid al-Adha festival. The military said the use of all vehicles would be banned throughout Borno state during the Muslim festival, which is known as Sallah in Nigeria and marked with two days' public holiday from Thursday. (Photo by Pius Utomi Ekpei/AFP Photo)

Chincoteague Ponies swim across Assateague Channel in a heavy downpour on Wednesday, July 24, 2013 during the 88th Annual Chincoteague Pony Swim. A portion of the herd will be auctioned on Thursday. (Photo by Jay Diem/Eastern Shore News)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A devotee takes a holy bath at the Balaju Baise Dhara (22 water spouts) during the Baishak Asnan festival in Kathmandu April 4, 2015. Devotees believe that the water from these stone spouts, which is collected from the catchment area of the Nagarjun forest behind the spouts, will cure pains and skin diseases. (Photo by Navesh Chitrakar/Reuters)

A “scissors” dancer grabs her shoe with her mouth while performing in a national scissors dance competition in the outskirts of Lima December 1, 2013. The Danza de las tijeras, or scissors dance, is a traditional dance from the Peruvian southern region of the Andes, in which two or more performers take turns dancing while accompanied with music from a harp and a violin. Dancers would display various skills and moves, which include cutting the air with the use of a scissors. (Photo by Enrique Castro-Mendivil/Reuters)

A young couple rest in a football field after a forest fire devastated Santa Olga, 240 kilometres south of Santiago, on January 26, 2017. Six people – among them four firefighters and two police – have now been killed battling vast forest fires in central Chile, officials said Wednesday. Multiple blazes have ravaged 238,000 hectares (588,000 acres) and are growing, the National Forestry Corporation said in a statement. (Photo by Pablo Vera Lisperguer/AFP Photo)

A reveller is tossed into the air as they celebrate the Holi spring festival in Kathmandu on March 12, 2017. The “Holi” festival of colours is a riotous celebration of the coming of spring and falls on the day after the full moon in early March every year. (Photo by Prakash Mathema/AFP Photo)