A protester poses for photos next to a burning police vehicle in Los Angeles, Saturday, May 30, 2020, during a demonstration over the death of George Floyd. a black man who was killed in police custody in Minneapolis on May 25. (Photo by Ringo H.W. Chiu/AP Photo)

People in ethnic costumes jump over a bonfire during Ivan Kupala Day celebrations held by the Pripyat River in the town of Turauin Gomel Region, Belarus on July 6, 2020. Ivan Kupala Day, also known as Ivana-Kupala or Kupala Night, is a traditional pagan holiday celebrated in eastern Slavic cultures. Various rituals are traditionally performed on Kupala Night, including making flower wreaths, fortune-telling, jumping over bonfires, and burning a wheel-like effigy symbolizing the sun. (Photo by Natalia Fedosenko/TASS)

A boy with his bike is seen as rainbow appears after a rainfall in Edremit district of Van province in Turkey on July 08, 2020. (Photo by Ozkan Bilgin/Anadolu Agency via Getty Images)

In this photo provided by Sugar Bowl Resort, snow covers the door of the marketing office at the Sugar Bowl Resort in Norden, Calif., on Monday, March 4, 2024. A powerful blizzard dumped more than 10 feet of snow on the California ski resort, where the marketing team had to dig a tunnel to get to their office door. The storm closed highways and most lifts at ski resorts over the weekend. (Photo by Jacob Banta/Sugar Bowl Resort via AP Photo)

A model wearing a creation by Designer Michelle Adepoju, founder of Kilentar, poses for a photograph ahead of a private installation to launch the SS26 collection during Lagos Fashion Week in Lagos, on November 1, 2025. (Photo by Olympia de Maismont/AFP Photo)

A young woman cools herself in a fountain in Budapest, Hungary July 6, 2015. Over the weekend, a heat wave has reached Hungary with temperatures topping 38 degrees Celsius (100.4 degrees Fahrenheit). (Photo by Laszlo Balogh/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Workers demonstrate outside the factory of Hua Yang Printing Holdings Co Ltd on October 30, 2007 in Shenzhen of Guangdong Province, China. Over 1,000 workers of the company have blocked the 107 State Highway where the firm is located, to protest against their employer, who owed half a month's salary to the workers. (Photo by China Photos/Getty Images)