Astana Qazaqstan Team's British rider Mark Cavendish cycles past spectators in inflatable costumes during the 7th stage of the 111th edition of the Tour de France cycling race, 25,3 km individual time trial between Nuits-Saint-Georges and Gevrey-Chambertin, on July 5, 2024. (Photo by Anne-Christine Poujoulat/AFP Photo)

This handout picture provided by the Saudi Media Ministry on April 24, 2023 shows a member of the Saudi Navy Forces carrying an evacuee baby upon arrival at King Faisal navy base in Jeddah, following a rescue operation from Sudan. Elderly women in wheelchairs and babies asleep in their parents' arms were among nearly 200 people from 14 countries who disembarked from a naval frigate in the coastal city of Jeddah on Monday night after daring – and draining – journeys to safety. (Photo by SPA/AFP Photo)

Italy's #01 Valentina Gottardi waits for the ball in the women's pool A beach volleyball match between Italy and Egypt during the Paris 2024 Olympic Games at the Eiffel Tower Stadium in Paris on July 30, 2024. (Photo by Thomas Samson/AFP Photo)

A bride to be in the Grassmarket in Edinburgh, Scotland on Monday, April 26, 2021, as beer gardens, non-essential shops, restaurants and cafes, along with swimming pools, libraries and museums in Scotland reopen today after lockdown restrictions have eased. (Photo by Andrew Milligan/PA Images via Getty Images)

An old woman smokes a cigar at Old Havana's Plaza de la Catedral on February 07, 2006 in Havana, Cuba. (Photo by Marco Prosch/Getty Images)

In this May 17, 2015, photo, two men walk past pagodas at Ngwe Saung beach, Pathein township, about 145 miles from Yangon, Myanmar. (Photo by Khin Maung Win/AP Photo)

High-wire artist Kane Petersen successfully walks a tightrope 300 metres above the ground at Eureka Skydeck on September 16, 2015 in Melbourne, Australia. The walk was the highest tightrope walk ever attempted in the Southern Hemisphere. The stunt is to mark the arrival of the film “The Walk” to Australian cinemas in October. The stunt saw Kane mimic the film's French high-wire artist Philippe Petit, who successfully walked between the twin towers of the World Trade Center in 1974. (Photo by Scott Barbour/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?