England Fans in London's West End after loosing in the final against Spain on July 14, 2024. (Photo by Jeremy Selwyn/SelwynPics)

Boxer Tommy Fury is pictured during a weight measurement, a day ahead of a match against Jake Paul (not pictured) in Riyadh, on February 25, 2023. (Photo by Fayez Nureldine/AFP Photo)

Belgian Fran Vanhoutte celebrates as she crosses the finish line at the finals of the women's 500m +D speed skating event, at the World Games 2025, in Chenghdu, China, on Thursday 14 August 2025. This year, the World Games take place from 7 to 17 August. (Photo by Rex Features/Shutterstock)

A supporter dressed as flamingo cheers on the riders during the 12th stage of the 102nd Giro d'Italia – Tour of Italy – cycle race, 158kms from Cuneo to Pinerolo on May 23, 2019. (Photo by Marco Bertorello/AFP Photo)

Nicole Kidman arrives for the world premiere of "Holland" at the Paramount Theatre during the South by Southwest Conference and Festival on Sunday, March 9, 2025, in Austin, Texas. (Photo by Jack Plunkett/Invision/AP Photo)

The American skier Lindsey Vonn celebrates winning the women’s downhill race in the FIS Alpine Ski World Cup on December 12, 2025. She is joined on the podium by Moritz, the competition’s official mascot, named after the Swiss resort in which it is held. (Photo by Denis Balibouse/Reuters)

Czech Republic's Stepan Lukes reacts after the puck gets stuck in his helmet grill during the Euro Hockey Tour match between Austria and Czech Republic in Ostrava, Czech Republic on May 1, 2022. (Photo by David W. Cerny/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?