Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

“Yucca is a genus of perennial shrubs and trees in the agave family, Agavaceae. Its 40-50 species are notable for their rosettes of evergreen, tough, sword-shaped leaves and large terminal panicles of white or whitish flowers. They are native to the hot and dry (arid) parts of North America, Central America, South America, and the Caribbean. Early reports of the species were confused with the cassava (Manihot esculenta). Consequently, Linnaeus mistakenly derived the generic name from the Carib word for the latter, yuca. It is also colloquially known in the midwest United States as “Ghosts in the graveyard”, as it is commonly found growing in rural graveyards and when in bloom the flowers appear as an apparition floating.” – Wikipedia

Photo: A yucca standing among flowers bursts forth a very large stalk of flowers as a heavy wildflower bloom on June 21, 2005 in the Angeles National Forest northwest of La Canada, California. (Photo by David McNew/Getty Images)

“Pilot whales are cetaceans belonging to the genus Globicephala. There are two extant species, the long-finned pilot whale (G. melas) and the short-finned pilot whale (G. macrorhynchus). The two are not readily distinguished at sea and analysis of the skulls is the best way to tell the difference between the two species. Between the two species, pilot whales range in waters nearly worldwide with long-finned pilot whales living in cooler waters and short-finned pilot whales living in warmer waters. Pilot whales are among the largest of the oceanic dolphins, exceeded in size only by the killer whale. They and other large members of the dolphin family are also known as blackfish”. – Wikipedia

Photo: Pilot whales swim in Loch Carron on May 20, 2011 in South Uist, Scotland. A major operation is underway to prevent up to 100 pilot whales from stranding on the rocky shoreline of Loch Carron on South Uist in the Western Isles. (Photo by Jeff J Mitchell/Getty Images)

Gothic rock music enthusiasts walk the streets between venues during the annual Wave Gotik music festival on June 11, 2011 in Leipzig, Germany. The festival began in the 1990s and has since grown into one of the biggest gatherings of Goth scene followers in Europe with around 20,000 participants. Many of those attending wear elaborate outfits and make-up for which they require hours of painstaking preparation and that also show a departure from the traditional black of the Goth scene. Punk remains a strong influence in today's Goth style as witnessed in Leipzig, but newer trends, with names like Cybergoth and Steampunk, have emerged that blend bold colors, Victorian fashion elegance and 19th and 20th century factory accessories into a look reminiscent of a mutated Venetian carnival. The five-day festival includes performances by around 200 bands. (Photo by Carsten Koall/Getty Images)

“The Miss Exotic World Pageant (officially, the Miss Exotic World Pageant and Striptease Reunion) is an annual neo-burlesque pageant and convention, and is the annual showcase event (and fundraiser for) the Burlesque Hall of Fame (formerly the Exotic World burlesque museum). The pageant, sometimes referred to as the “Miss America of Burlesque”, attracts former burlesque queens from past decades, as well as current participants of the neo-burlesque scene. The pageant consists of burlesque performances spanning a weekend, culminating with the competition to crown a single performer as Miss Exotic World. Because of the significance of the Exotic World Burlesque Museum to the burlesque community, winning the pageant is considered a top honor for a burlesque performer”. – Wikipedia

Here: Stephanie Blake removes a stocking at the Miss Exotic World Pageant at the Exotic World Burlesque Museum on June 7, 2003 in Helendale outside of Barstow, California. (Photo by David McNew/Getty Images)

“Mr. Brainwash (“MBW”) is a pseudonym for Thierry Guetta. According to the Banksy directed film Exit Through the Gift Shop, Guetta is a French citizen who now lives in Los Angeles, having been a proprietor of a clothing store and videographer who evolved into a street artist and gallery artist, influenced by the street artists he documented through video over the years. According to the film, Guetta was first introduced to street art by his cousin, the French street artist, Invader”. – Wikipedia

Photo: Artist Mr. Brainwash stands with his paintings “The Queen” (R) and “Kate Moss” at the Opera Gallery on October 3, 2011 in London, England. Works by pop artist and film maker Thierry Guetta, known as Mr. Brainwash, are on display at the gallery from October 6th to 31st, 2011. (Photo by Peter Macdiarmid/Getty Images)

Lebanese students dance during “The Big Dance” event in downtown Beirut, near the parliament May 9, 2015. About 1000 students from all over Lebanon gather and take part in a joint dance with the aim of encouraging people to get into dance and increase fitness levels. This initiative is part of the British Council's project, Connecting Classrooms which aims at building links between schools in the UK and Lebanon. (Photo by Aziz Taher/Reuters)