A golden pheasant and squirrels are seen in Lushan County of Pingdingshan City, central China's Henan Province, November 14, 2017. (Photo by Liu Xianguo/Xinhua/Barcroft Images)

Two friends attempt to balance in the icy conditions in Newcastle, England on February 2, 2019. Boozy Brits across the UK took to the streets last night to ensure they got February off to a wet start after “Dry January”. (Photo by Craig Connor/North News and Pictures)

Goyo, an eight-month-old mini pig, plays with a dog in Mexico City, December 21, 2015. Mini pigs can grow to about 30 kg (66.1 lbs) in weight and about 35 cm (1.1 ft) in height, according to the company Mini Pigs Mexico. The company says that the mini pigs' popularity as pets is growing and around 300 are sold every year in Mexico, with prices ranging from $350 to $1,600. (Photo by Edgard Garrido/Reuters)

Kids in fancy dress eat for free at Asda Cafés in Leeds, UK on Halloween on 31st October, 2025 – a real treat for families this spooky season. (Photo by Doug Jackson/PinPep)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A woman carrying an inflatable doll crosses Withy Grove in Manchester, UK on September 11, 2016. Revellers out in Manchester City Centre. (Photo by Joel Goodman/London News Pictures)

A sales assistant poses for photographs with a mealworm cookie in Seoul, South Korea, August 8, 2016. Insect-eating, or entomophagy, has long been common in much of the world, including South Korea, where boiled silky worm pupae, or beondegi, are a popular snack. Now, South Korea is looking to expand its insect industry as a source of agricultural income. (Photo by Kim Hong-Ji/Reuters)

From sandwich-saurus to a scary leprechaun the sometimes terrifying and often hilarious foodstuffs are the creation of New York artist Kasia Haupt. The 29-year-old advertising art director has even had her work commissioned as prints making her a real-life Salvador DELI. Photo: “Kasia Haupt's sandwich monsters: Love Bunnies”. (Photo by Kasia Haupt/Caters News)