Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Estonia's olympic team female marathon runners triplets (L-R) Lily, Liina and Leila Luik run during a training session in Tartu, Estonia, May 26, 2016. Leila, Liina and Lily Luik will make Olympics history as the first identical triplets to compete against each other when they cross the start line for the women's marathon in Rio. (Photo by Ints Kalnins/Reuters)

Two women dressed for a party take photos of each other outside a venue in London, Friday, December 17, 2021. On what would normally be one of the busiest times for pubs and restaurants just before Christmas, customer numbers are down in central London due to concerns about the new omicron variant. Friday night in Central London was muted with one bar saying they have 30 customers inside when there should have been 170, with large amounts of cancellations in recent days. (Photo by Alastair Grant/AP Photo)

A soldier fires a rocket gun as Ukrainian soldiers in the Donetsk region, where the country's most intense clashes occur, attend intensive combat training by using both domestic and foreign weapons amid Russia-Ukraine war in Donetsk, Ukraine on May 08, 2023. Infantry is always prepared in a conflict where heavy weaponry like aircraft, helicopters, tanks and other heavy armored vehicles, artillery systems, and mortars are widely deployed on frontline. Combat readiness and experience training of the 57th Brigade of the Ukrainian army continues in Donetsk. (Photo by Muhammed Enes Yildirim/Anadolu Agency via Getty Images)

A dancer from the Trisha Brown Dance Company performs during “Roof Piece” above the High Line park June 9, 2011 in New York City. Roof Piece (1971) consists of nine dancers performing improvised movement signals to each other in a chain on various rooftops overlooking the city. This presentation marked the first full performance of the piece since 1973. (Photo by Mario Tama/Getty Images)

Los Angeles based MizEnScen is obsessed with doing this. This very cryptic artist is a digital collage/illustration artist who cuts and pastes what looks like imagery from old, forgotten academic texts. She takes them and layers them atop of each other to make sometimes silly portraits to beautifully textured florals growing out of bones.

A woman lays in a puddle of tomato juice during the annual “Tomatina” tomato fight fiesta in the village of Bunol, 50 kilometers outside Valencia, Spain, Wednesday, August 27, 2014. The streets of an eastern Spanish town are awash with red pulp as thousands of people pelt each other with tomatoes in the annual “Tomatina” battle that has become a major tourist attraction. At the annual fiesta in Bunol on Wednesday, trucks dumped 125 tons of ripe tomatoes for some 22,000 participants, many from abroad to throw during the hour-long morning festivities. (Photo by Alberto Saiz/AP Photo)

A schoolgirl is soaked with water thrown by an elephant in a preview of the upcoming Songkran Festival celebration, the Thai traditional New Year, also known as the water festival in the ancient world heritage city of Ayutthaya, Thailand, 11 April 2016. The annual elephant Songkran is held to promote the tourism industry prior the three-day Songkran Festival which starts on 13-15 April annually and is celebrated with splashing water and putting powder on each others faces as a symbolic sign of cleansing and washing away the sins from the old year. (Photo by Diego Azubel/EPA)