A woman cries near the flowers, brought to the destroyed Amstor shopping mall in Kremenchuk, Ukraine, 28 June 2022. At least 18 people died following Russian airstrikes on the crowded shopping mall, the State Emergency Service (SES) of Ukraine said in a Telegram post. The Amstor shopping center one-story building was hit by Russian rockets on 27 June afternoon. (Photo by Oleg Petrasyuk/EPA/EFE)

Goose, a nine-month-old cat, sits in a backpack as people gather during a Speak Out Against Sexual Violence demonstration at Eastern Michigan University in Ypsilanti, Michigan, U.S., March 28, 2021. (Photo by Emily Elconin/Reuters)

A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

An American flag flutters on a young tree stripped of bark after a massive tornado passed through the town killing at least 116 people May 24, 2011 in Joplin, Missouri. The tornado that ripped through the town of about 50,000 people May 22, is being called the deadliest single tornado in the U.S. in 60 years. (Photo by Julie Denesha/Getty Images)

Relatives of an earthquake victim are led away from ruins by a Policeman, on October 25, 2011 in Van, Turkey. Media are reporting more than 400 people have been killed in the 7.2 earthquake that struck in Eastern Turkey on October 23. The earthquake has left up to 40,000 people homeless in almost freezing conditions. (Photo by Ahmad Halabisaz/Getty Images)

Musicians in Father Frost costumes ride along Nevsky Avenue on the Dedmorobus (portmanteau of “Father Frost” and “bus”) musical bus to entertain citizens ahead of New Year celebrations in St Petersburg, Russia on December 28, 2020. (Photo by Alexander Demianchuk/TASS)

An injured demonstrator hugs another as riot police officers prevent them from attending a Pride parade, which was banned by local authorities, in central in Ankara, Turkey on June 29, 2021. (Photo by Cagla Gurdogan/Reuters)