Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A barn painted with the U.S. flag is seen in the snow covered field in Kanawha, Iowa, United States, January 16, 2016. Iowa will be the first state to hold its primary, with both Democratic and Republican events being held February 1, 2016. (Photo by Jim Young/Reuters)

Hindu devotees take part in the religious festival of Holi, also known as the festival of colours, in the town of Barsana in the Uttar Pradesh region of India, March 16, 2016. (Photo by Cathal McNaughton/Reuters)

Participants prepare backstage during Belarus bodybuilding and fitness championship in Minsk April 25, 2015. (Photo by Vasily Fedosenko/Reuters)

The moon shines through trees at a United Nations displacement camp at dusk on March 14, 2011 in Ras Jdir, Tunisia. (Photo by Dan Kitwood/Getty Images)

Sergey, one of the participants of PARTISAN courses, poses for a portrait in an abandoned building in Olgino, St. Petersburg, Russia on November 23, 2016. Sergey came to St. Petersburg from the city of Cheliabinsk to attend an intensive seven-day program. Sergey is a businessman, a traveller and a blogger. His another passion are “men's hobbies”, that's why he participated in the paramilitary courses. (Photo by Alexander Aksakov/The Washington Post)

Apple CEO Tim Cook discusses the new iPhone 6 and iPhone 6 plus on Tuesday, September 9, 2014, in Cupertino, Calif. The iPhone 6 will have a screen measuring 4.7 inches, while the iPhone 6 Plus will be 5.5 inches. (Photo by Marcio Jose Sanchez/AP Photo)

Cassie Douthwaite (L) and Stuart Abercrombie from Preston pose for a portrait in Brighton, southern England February 16, 2013. Brighton hosts “The Brighton Tattoo Convention” this weekend, an annual two-day gathering which attracts visitors, performers and tattoo artists from around the world. Photograph taken February 16, 2013. (Photo by Toby Melville/Reuters)