Australia's Nicholas Timmings competes in the men's Skeleton World Cup in Altenberg, eastern Germany, on December 3, 2021. (Photo by Tobias Schwarz/AFP Photo)

Roman Cervenka #10 of Czechia celebrates with the trophy and gets a beer thrown on him from his teammates during IHF Ice Hockey World Championship gold medal celebrations with fans at Old Town Square on May 27, 2024 in Prague, Czech Republic. (Photo by RvS.Media/Monika Majer/Getty Images)

MotoGP Ducati Lenovo Team rider Marc Marquez (R) of Spain and his girlfriend Gemma Pinto (L) celebrate his World Champion 2025 title after the race at the Motorcycling Grand Prix of Japan in Motegi, Tochigi Prefecture, northeastern Japan, 28 September 2025. (Photo by Franck Robichon/EPA)

Elephant polo players in action during the King's Cup Elephant Polo event 2016 final between teams King Power (blue) and The Elephant Story, in Bangkok, Thailand, March 13, 2016. Team King Power won the annual charity event, which is now in its 14th edition. This year's edition involved 18 elephants brought from tourist trekking camps in Pattaya as well as some unemployed in Surin, and a total of 10 teams encompassing over 40 players, in this event directed at raising funds to improve the lives of elephants and elephant conservation. (Photo by Diego Azubel/EPA)

Participants take part in a high-wheel bicycle race in the Frederick county, in Maryland, United States on July 15, 2023. (Photo by Celal Gunes/Anadolu Agency via Getty Images)

Kaori Sakamoto, of Japan, performs her women's short program during the Skate Canada International figure skating competition in Vancouver, British Columbia, Friday, October 27, 2023. (Photo by Darryl Dyck/The Canadian Press via AP Photo)

Italy's Giada Greggi, Elena Linari and teammates celebrate after qualifying for the Women's Euro 2025, in Bolzano, Italy on July 16, 2024. (Photo by Jennifer Lorenzini/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?