The first female attack helicopter pilot of Türkiye's Atak helicopter, Deputy Commissioner Özge Karabulut, undisclosed location, Türkiye, January 6, 2022. (Photo by Anadolu Agency via Getty Images)

American actress Alison Brie is seen exiting “Watch What Happens Live” studio on February 08, 2023 in New York City. (Photo by MediaPunch/Bauer-Griffin/GC Images)

Blake Perkins #16 of the Milwaukee Brewers gets dunked with Gatorade after the Brewers defeated the Boston Red Sox at American Family Field on April 22, 2023 in Milwaukee, Wisconsin. (Photo by John Fisher/Getty Images)

Promotional models use their smartphones during their break at the Global Mobile Internet Conference in Beijing May 6, 2014. Mobile Internet industry executives, developers and investors from more than 30 countries took part in the Global Mobile Internet Conference in Beijing, the organiser said. (Photo by Kim Kyung-Hoon/Reuters)

Williams Formula One driver Felipe Massa of Brazil crashes with his car in the first corner after the start of the German F1 Grand Prix at the Hockenheim racing circuit, July 20, 2014. (Photo by Kai Pfaffenbach/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?