Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

These images, scanned from old glass negatives which had surfaced in northern France, were believed to have been taken by a local amateur photographer in 1916. They showed British and a few Australian soldiers, in formal or informal poses, during or just before the most murderous battle in the history of the British Empire – Battle of the Somme. Who are these British and British Empire soldiers? The identity of the soldiers is, and may always remain, a mystery... (Property of Bernard Gardin/Dominique Zanardi/Joel Scribe/The Independent Magazine)

An orphaned rhesus monkey and white dove that seemed to have lost its mate forged a special bond at the Neilingding Island-Futian National Nature Reserve in China. The monkey was born on the island but had strayed from its mother. Luckily, it was taken in by work staff in the protection center and became friends with the pigeon that had lingered there after possibly losing its mate. (Photo by CNImaging/Photoshot)

“Sixteen pilot whales died when they became stranded at Pittenweem, near St Andrews, on Sunday morning, Forth Coastguard said.

The mammals were part of a group of 26, of which 10 were refloated and returned to sea by vets and more than 50 volunteers from the emergency services and British Divers Marine Life Rescue. The whales were kept cool and hydrated with wet blankets and sheets on the shore”. – WalesOnline

Photo: Emergency service personnel walk near beached whales as they continue in their rescue attempt to save a large number of pilot whales who have beached on September 1, 2012 in Pittenweem, Scotland. A number of whales have died after being stranded on the east coast of Scotland between Anstruther and Pittenweem. (Photo by Jeff J. Mitchell)

An employee in a bookshop adjusts packaged cigarettes which have to be sold in identical olive-brown packets bearing the same typeface and largely covered with graphic health warnings, with the same style of writing so the only identifier of a brand will be the name on the packet, in Sydney on December 1, 2012. A new world-first law forcing tobacco companies to sell cigarettes in identical packets came into effect Saturday in Australia in an effort to strip any glamour from smoking and prevent young people from taking up the habit. (Photo by William West/AFP Photo)

A Thai security guard stands by a wall of sandbags in front of a factory at the Bangchan Industrial Estate area on the outskirts of the capitol city November 8, 2011 in Bangkok, Thailand. Over seven major industrial parks in Bangkok and, thousands of factories have been closed in the central Thai province of Ayutthaya and Nonthaburi with millions of tons of rice damaged. Across the country, the flooding which is now in its third month has affected 25 of Thailand's 64 provinces. Thailand is experiencing the worst flooding in over 50 years which has affected more than nine million people. Over 400 people have died in flood-related incidents since late July according to the Department of Disaster Prevention and Mitigation. (Photo by Paula Bronstein /Getty Images)

A street in the Cuban capital, Havana, is home to 12 sets of twins, ranging from toddlers to senior citizens. Some say it could be something in the water. Others point to a tree with mystical significance for locals. And maybe it's just chance. Photo: In this September 29, 2013 photo, nine-year-old twin sisters Camila, left, and Carla Rodriguez pose for a portrait along their street in Havana, Cuba. 12 sets of twins live along two consecutive blocks in western Havana, ranging in age from newborns to senior citizens. “We love living on this block because we have twin friends”, said Carla. (Photo by Ramon Espinosa/AP Photo)

Men are held by Iraqi national security agents, to be interrogated at a checkpoint, as oil fields burn in Qayara, south of Mosul, Iraq, Saturday, November 5, 2016. Islamic State fighters launch counterattacks in the thin strip of territory Iraqi special forces have recaptured in eastern Mosul, highlighting the challenges ahead as the battle moves into more densely populated neighborhoods where coalition air power must be used more selectively. (Photo by Felipe Dana/AP Photo)