Triathletes swim during an Ironman event in Taupō, New Zealand, on Saturday, March 1, 2025. (Photo by Phil Walter/Getty Images)

Students participate in a commemorative march near the Arch of Triumph in Pyongyang on April 25, 2025, to mark the 93rd anniversary of the Korean People's Revolutionary Army. (Photo by Kim Won Jin/AFP Photo)

A young woman cools herself in a fountain in Budapest, Hungary July 6, 2015. Over the weekend, a heat wave has reached Hungary with temperatures topping 38 degrees Celsius (100.4 degrees Fahrenheit). (Photo by Laszlo Balogh/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Street vendors hold campaign posters for presidential candidate Patrice Talon ahead of the second round of Benin's presidential election on Sunday in Cotonou, Benin, March 18, 2016. (Photo by Charles Placide Tossou/Reuters)

“The Six-Day War or June War, also known as the 1967 Arab-Israeli War or the Third Arab-Israeli War, was fought between June 5 and June 10, 1967, by Israel and the neighboring states of Egypt (known then as the United Arab Republic [UAR]), Jordan, and Syria. The war began with a large-scale surprise air strike by Israel on Egypt. The outcome was a swift and decisive Israeli victory. Israel took effective control of the Gaza Strip and the Sinai Peninsula from Egypt, the West Bank and East Jerusalem from Jordan, and the Golan Heights from Syria. Opinions are divided on whether Israel's attack was an act of aggression or a preemptive strike of a defensive nature”. – Wikipedia

Photo: The corpse of a soldier lying on the line of the Israeli advance into Syria during the Six-Day War. (Photo by Terry Fincher/Getty Images). 1967

“Mount Hua, or Hua Shan, or Xiyue located near the city of Huayin in Shaanxi province, about 120 kilometres (75 mi) east of Xi'an. It is one of China's Five Great Mountains, and has a long history of religious significance. Originally classified as having three peaks, in modern times the mountain is classified as five main peaks, of which the highest is the South Peak at 2,154.9 metres (7,070 ft)”. – Wikipedia

Photo: Trip to Xi'an 西安. (Photo by Grant Robinson)

The Hubble Space Telescope is shown following its release from the space shuttle Discovery Wednesday, February 19, 1997. The Hubble Space Telescope, one of NASA'S crowning glories, marks its 25th anniversary on Friday, April 24, 2015. With more than 1 million observations, including those of the farthest and oldest galaxies ever beholden by humanity, no man-made satellite has touched as many minds or hearts as Hubble. (Photo by AP Photo/NASA)