Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Luna Portnoi emerging Argentine Artist Luna Portnoi has been developing her practice in Buenos Aires for over five years. Her work is deeply connected to themes of color, nature, astronomy, childhood, magic, ancient civilizations, collaboration and the passions, openness and emotions we experience as children that are often left behind in adulthood. Already well known in Buenos Aires, the Artist has also received international press coverage.

In this photograph taken on Thursday, November 20, 2014, bud tenders Maxwell Bradford, back left, and Emma Attolini display buds in the shape of Christmas trees that are on sale for the holiday season in a recreational marijuana shop in northwest Denver. The nascent marijuana industry in Colorado is targeting holiday shoppers with special deals much like traditional retailers offer. (Photo by David Zalubowski/AP Photo)

“Sergey Mikhaylovich Prokudin-Gorsky (August 30 1863 Russian Empire – September 27, 1944 Paris, France) was a Russian chemist and photographer. He is best known for his pioneering work in color photography of early 20th-century Russia”. – Wikipedia

Photo: Dinner during haying. Russian Empire, Novgorod province, county Cherepovets, 1909. (Photos by Sergey Prokudin-Gorsky via US Library of Congress and Prokudin-Gorsky.org)

P.S. All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture (if available; this principle works anywhere on the site AvaxNews). Enjoy.

A topless climate activist Laura Amherst, 31, from Extinction Rebellion protests in Soho, London, United Kingdom on August 25, 2021. The event is part of the “Impossible Rebellion” protest to “target the root cause of the climate and ecological crisis” and are ongoing for two weeks until the Government agrees to stop all new fossil fuel investments. (Photo by Stephen Chung/Alamy Live News)

People wearing face masks to prevent the spread of coronavirus gather in a discotheque in Madrid, Spain, early Saturday, July 25, 2020. Nightlife is becoming the new target of Spanish authorities attempting to contain a spike in coronavirus infections since the country ended a lockdown. The Catalonia regional government has shut nightlife venues in Barcelona, and on Friday officials in Madrid said they were considering a similar step. (Photo by Manu Fernandez/AP Photo)

Igor, a 40 year-old Ukranian soldier embraces his wife in front of his military basement in the center of Odessa on March 17, 2022. Odessa, which Ukraine fears could be the next target of Russia's offensive in the south, is the country's main port and is vital for its economy. But the city of one million people close to the Romanian and Moldovan borders also holds a special place in the Russian imagination. (Photo by Bulent Kilic/AFP Photo)

Sniper of the 1st brigade of National Guard "Bureviy' takes part in a military training in Donetsk Oblast, Ukraine on July 9, 2024. Ukrainian snipers are highly trained and capable of causing damage, and are therefore a priority target for Russian troops. Their frontline tasks include shooting down soldiers at Russian observation posts, providing observation to assist artillery fire, and stopping Russian waves when they attack. (Photo by Pablo Miranzo/Anadolu via Getty Images)