Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Electric cars sit charging in a parking garage at the University of California, Irvine January 26, 2015. “The Irvine Smart Grid Demonstration”, a $79 million project funded half by federal stimulus money and half by Edison and partners like UC Irvine, was launched in 2010. The $12 billion utility's research team Southern California Edison is testing everything from charging electronic vehicles via cell phone to devices that smooth out the power created by rooftop solar panels. Those are some of the roughly 60 projects in the works at Edison's Advanced Technology division. It has a small $19 million annual budget, but its influence far exceeds that. (Photo by Lucy Nicholson/Reuters)

A Kurdish girl wears her relative's assault rifle and ammunition belt as she waits at the Iraqi Kurdish Shaqouli checkpoint, some 35 kilometres east of Mosul, on November 10, 2016. Since the start of the Mosul offensive the Kurds have moved their border some 10 kms closer to Iraq's second city, marking it out with a line in the sand. (Photo by Odd Andersen/AFP Photo)

A girl swims in floodwaters in Malaysia' s northeastern town of Rantau Panjang, which borders Thailand, on January 5, 2017 Floods in two northeast Malaysian states have now forced almost 23,000 people from their homes and extra relief centres have been opened, rescue officials said on January 4. (Photo by Mohd Rasfan/AFP Photo)

This August 28, 2017 photo shows eight-year-old Indian girl Bharti performing a balancing act on a rope during a street show in Batala, India. Travelling Indian performers, who earn a meagre income from putting on shows on the streets, often scout areas to gather a large street audience who then give money on a collection plate at the end of the show. (Photo by Narinder Nanu/AFP Photo)

An undated handout image provided by UNICEF Germany on 20 December 2016 shows the “UNICEF Photo of the Year 2016” by Iranian freelance photographer Arez Ghaderi. Ghaderi won the first prize for his picture of a girl in a makeshift tent city in the Razavi Khorasan province, Iran, it was announced at a ceremony in Berlin, Germany on 20 December 2016. (Photo by Ariz Ghaderi/EPA/UNICEF Deutschland)

Girls dressed in Soviet WWII uniforms of traffic control officers as Russian President Vladiimir Putin lays a wreath in the Hall of Military Glory of the Mamayev Kurgan memorial complex commemorating the Battle of Stalingrad to mark the 75th anniversary of the victory in the battle in Volgograd, Russia on February 2, 2018. The battle between Nazi troops and the Soviet Army was a major pivotal moment in the Great Patriotic War and World War II. (Photo by Mikhail Metzel/TASS via Getty Images)

Girl scouts pose for a group photo at the third station of the Way of the Cross reenactment marking Good Friday, in Port-au-Prince, Haiti, Friday, March 30, 2018. Thousands of Haitians are commemorating the crucifixion of Jesus Christ by reenacting the Way of the Cross, visiting the 14 stations, each marking an event that befell Jesus Christ on his final journey. (Photo by Dieu Nalio Chery/AP Photo)