Lando Norris of Great Britain and McLaren raises his trophy in celebration on the podium during the F1 Grand Prix of Abu Dhabi at Yas Marina Circuit on December 7, 2025 in Abu Dhabi, United Arab Emirates. (Photo by Jayce Illman/Getty Images)

A screen grab from a police body camera video shows the pilot of a plane that crashed on railway tracks being rescued by Los Angeles Police Department officers moments before a train hit the aircraft in Los Angeles, California, U.S. January 9, 2022. (Photo by LAPD/Handout via Reuters)

Marine One with US President Joe Biden onboard takes off from the South Lawn of the White House in Washington, DC, on April 16, 2024. Biden is travelling to Scranton, Pennsylvania. (Photo by Drew Angerer/AFP Photo)

A Firefighter walks in a evacuated home in flames at El Cariso Village as the Airport Fire burns on September 10, 2024 in Lake Elsinore, California. The fast-moving Airport Fire that started on September 9 in Orange County grew up to more than 10,000 acres by this afternoon, fire officials said. (Photo by Apu Gomes/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Ivanelis Jimenez, front, and Veronica Barreto pose for the camera wearing Puerto Rican flag dresses as they welcome passengers exiting Carnival's Mardi Gras cruise ship, docked in the bay of San Juan, Puerto Rico, Tuesday, August 3, 2021, marking the first time a cruise ship visits the U.S. territory since the COVID-19 pandemic began. (Photo by Carlos Giusti/AP Photo)

A woman from a flood affected area arrives to receive food and other items distributed by the religious charity group Al-Khidmat Foundation Pakistan, in Shabqadar near Peshawar, Pakistan, Tuesday, September 13, 2022. The death toll from three months of record-breaking floods in Pakistan rose to over 1,400, officials said Tuesday, as the minister for climate warned the prolonged monsoon rains will continue lashing this impoverished nation in the coming weeks. (Photo by Muhammad Sajjad/AP Photo)

A woman dressed in a traditional Ukrainian embroidered shirt holds her cat as she take part in an embroidered shirt parade in central Kiev, Ukraine, May 27, 2017. (Photo by Gleb Garanich/Reuters)