Girls practice sit-ups during gymnastics lessons at the Shanghai Yangpu Youth Amateur Athletic School in Shanghai, China, on May 4, 2016. China's sports system has been enormously successful since the country returned to the Olympic fold in 1980, culminating with the host nation topping the medals' table at the 2008 Beijing Olympics. And yet, with the Rio de Janeiro Games less than three months away, the system is beginning to break down due to the shifting demographics of a more prosperous nation. (Photo by Aly Song/Reuters)

A member of the Acorda Capoeira (Awaken Capoeira) group performs on a rooftop in the Rocinha favela in Rio de Janeiro, Brazil, July 24, 2016. In a favela with a history of violence between police and drug gangs, or armed battles between traffickers themselves, capoeira is an outlet that gives kids a sense of community – its practice a collective exercise blending characteristics of drum circles, sparring and tag-team gymnastics. (Photo by Bruno Kelly/Reuters)

An art wall painting representing performance artist Marina Abramovic by Italian artist Maurizio Cattellan to publicize his upcoming exhibition The Artist is Present, in Shanghai, China, is displayed on a facade of a building, in Milan, Italy, Wednesday, September 19, 2018. (Photo by Luca Bruno/AP Photo)

In this September 1, 2015 photo, street artists Jenaro de Rosenzweig, left, and Alejandro Revilla pose for a portrait behind a restaurant's window covered with a mural by artist Francisco Munoz, signed with his artist's name below, in the Roma Norte neighborhood of Mexico City. Rosenzweig and Revilla founded the “Street Art Chilango” cooperative in March 2013, which is filling neighborhoods with public art by local street artists. (Photo by Rebecca Blackwell/AP Photo)

A woman looks at a mural by South African artist FAITH 47 which decorates a wall in the village of Erriadh, on the Tunisian island of Djerba, on August 8, 2014, as part of the artistic project “Djerbahood”. Artists from 34 diffrents nationalities were invited by France-based Tunisian artist Mehdi Ben Cheikh to take part in an initiative to turn Djerba's Erriadh district into an “open sky museum”. (Photo by Joel Saget/AFP Photo)

For many of us, simply bending over to touch our toes can be a difficult. But it's not a problem for the world's bendiest woman Julia Günthel aka Zlata (27). Russian-born Zlata can twist herself like a snake into the most extreme poses imaginable – and has broken numerous world records for her flexibility. The former gymnast, who is 5ft 8in, is so flexible she can cram herself into a 50cm squared box. Photo: Russian-born Zlata is pictured in Fifties style glam while still managing to bend herself in half. (Photo by Barcroft Media)

Singer Taylor Swift poses backstage with her awards for Top Artist, Billboard Chart Achievement Award, Top Female Artist, Top Hot 100 Artist, Top Digital Songs Artist, Top Streaming Song (Video) for “Shake it Off” and Top Billboard 200 Album for “1989” during the 2015 Billboard Music Awards in Las Vegas, Nevada May 17, 2015. (Photo by L. E. Baskow/Reuters)

A sculpture entitled “Powerless Structures, Fig.101” designed by Danish artist Michael Elmgreen and Norwegian artist Ingar Dragset is unveiled on the Fourth Plinth in Trafalgar Square on February 23, 2012 in London, England. (Photo by Oli Scarff/Getty Images)