Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A wounded Afghan policeman is carried away from the site of an explosion in Kabul May 24, 2013. Several large explosions rocked a busy area in the centre of the Afghan capital, Kabul, on Friday with Reuters witnesses describing shooting in the area. (Photo by Omar Sobhani/Reuters)

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“Great White Shark of Guadalupe Island”. A great white shark very quiet under the boat and a lot of fish. The sun ray lighting the head of the shark. Location: Guadalupe Island, Mexico. (Photo and caption by Marc Henauer/National Geographic Traveler Photo Contest)

ATTENTION! All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture.

A clown plays the violin during the XXI Convention of Clowns, at the Jimenez Rueda Theatre, in Mexico City, Mexico, October 19, 2016. In the wake of the creepy clown sightings in several states of North and South Americas and Europe that caused widespread panic, professional clowns from across Latin America came together at an annual convention in Mexico to give a serious message: “We are clowns, not killers!”. Around 200 clowns took part in the 21st International Clown Convention, dressed in bright coloured clothes and makeup, and chanted the word as they clicked group pictures to counter the “creepy clown” craze. (Photo by Carlos Jasso/Reuters)

“Automobile polo or Auto polo was a motorsport invented in the United States with rules and equipment similar to equestrian polo but using automobiles instead of horses. The sport was popular at fairs, exhibitions and sports venues across the United States and several areas in Europe from 1911 until the late 1920s; but it was dangerous and carried the risk of injury and death to the participants and spectators”. – Wikipedia. Photo: Auto polo, Coney Isl., between ca. 1910 and ca. 1915. (Photo by George Grantham Bain Collection)

P.S. All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture (if available; this principle works anywhere on the site AvaxNews).

A white tiger cub growls at the Buenos Aires Zoo in Argentina, Thursday, March 21, 2013. The cub's mother, Cleo, a captive Bengal white tiger, gave birth to two females and two males on January 14. (Photo by Natacha Pisarenko/AP Photo)

P.S. All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture (if available; this principle works anywhere on the site AvaxNews).

Makeup artists Kamila Wysocka and Alexis Jackson from Florida, point at another costumed person as they eat dinner in their zombie makeup at ComicCon in New York, on Oktober 10, 2013. (Photo by Carlo Allegri/Reuters)

P.S. All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture (if available; this principle works anywhere on the site AvaxNews)

A car made from parts taken from used vehicles is shown in street Hefei, Anhui Province in China, on Oktober 21, 2013. The machine, which reaches 60 km/h, is the brainchild of self-taught inventor Zhu Runqiang. (Photo by Reuters/China Daily)

P.S. All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture (if available; this principle works anywhere on the site AvaxNews)