Traffic moves as water is pumped out of an inundated residential area following torrential rains in Bengaluru, India on September 7, 2022. (Photo by Samuel Rajkumar/Reuters)

Palestinian boy looks at a sheep at a livestock market, ahead of the Eid al-Adha festival, in Khan Younis in the southern Gaza Strip on June 21, 2023. (Photo by Ibraheem Abu Mustafa/Reuters)

This picture taken on June 3, 2023 shows wild elephants eating rubbish mixed with plastic waste at a dump in the eastern district of Ampara. (Photo by Ishara S. Kodikara/AFP Photo)

A fantasy figure promotes a video game at the Gamescom computer gaming fair in Cologne, Germany, Thursday, August 25, 2022. Around 1,100 exhibitors from 53 countries expect tens of thousands gaming enthusiast daily for the first time since the COVID-19 pandemic at the world's largest gaming event. (Photo by Martin Meissner/AP Photo)

Ben Green, of St. Augustine, flies into the pool on his inflatable alligator to find the hidden lizard at the bottom of the pool in the “Evading Arrest Obstacle Course” during the inaugural Florida Man Games, Saturday, February 24, 2024, at Francis Field in St. Augustine, Fla. (Photo by Corey Perrine/The Florida Times-Union via AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Police officers stand near a fishing boat, the Carolina Queen III, as it rests in shallow water just off Rockaway Beach, Thursday, February 25, 2016, in the Queens borough of New York. Authorities say a Coast Guard vessel overturned while assisting the fishing boat that ran aground in an inlet off New York City. (Photo by Frank Franklin II/AP Photo)

A helicopter from the Venezuela's Army takes part in a military parade to celebrate the 207th anniversary of Venezuela's independence in Caracas, Venezuela July 5, 2018. (Photo by Marco Bello/Reuters)