Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A member of the Grupa Magnifica acrobatics club poses for a photo on the Baltic Sea beach during sunset in the town of Leba, Pomeranian region, on August 6, 2024. (Photo by Sergei Gapon/AFP Photo)

A model presents a creation at the Lingerie Show-Forum 2016 international lingerie, swimwear, homewear and hosiery trade show in Moscow, Russia, February 24, 2016. (Photo by Sergei Karpukhin/Reuters)

A model takes part in an exhibition, a part of Lingerie Show-Forum 2016 international lingerie, swimwear, homewear and hosiery trade show in Moscow, Russia, February 26, 2016. (Photo by Sergei Karpukhin/Reuters)

Children pat an elephant at the mobile Diva circus in the town of Molodechno, some 70 kilometers northwest of Minsk on September 3, 2015. (Photo by Sergei Gapon/AFP Photo)

An invalis asking alms walks past a girl posing for the picture in the center of Ukrainian capital of Kiev on August 17, 2016. (Photo by Sergei Supinsky/AFP Photo)

Artists perform during the Closing Ceremony of the Rio 2016 Olympic Games at the Maracana Stadium in Rio de Janeiro, Brazil, 21 August 2016. (Photo by Sergei Ilnitsky/EPA)

A man takes a picture of models as they pose next to Cosmis Racing Wheels products during the 2016 Moscow International Auto Salon in Moscow, Russia, August 26, 2016. (Photo by Sergei Karpukhin/Reuters)