People try to keep warm their hands by a heater as they wait for their seats outside a restaurant at an outdoor shopping mall in Beijing, Saturday, December 23, 2023. A cold wave began earlier in the week bringing extensive snowfall and freezing temperatures across China. (Photo by Andy Wong/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A small meadow pipit (left) is run off her feet as she tries to keep up with the demanding feeding schedule of an imposter - a larger cuckoo (right) on the Isle of Mull, Scotland in August 2022. (Photo by Graeme Cuerden/Solent News & Photo Agency)

People stand in queue keeping social distance beside a Covid-19 awareness scarecrows placed by Chennai municipality at a market during a government-imposed nationwide lockdown as a preventive measure against the COVID-19 coronavirus, in Chennai on April 11, 2020. (Photo by Arun Sankar/AFP Photo)

In this Sunday, March 2, 2014 photo, animal barber Mohamed Mahmoud shaves a customer's initials onto the rump of a donkey in Cairo, Egypt. Clients typically request for regular trims to keep animals cool in the summer, initials in English letters, and patterns – but sometimes they give Mahmoud full creative license. (Photo by Maya Alleruzzo/AP Photo)

You might feel as if you are being watched when you look at these incredible pictures – revealing the close-up world of a spider's eyes. The intimidating creatures, which look like they should live in a horror film, star menacingly at the camera as every fleck of colour and hair are revealed. But despite their appearance the arachnids are actually jumping spiders, which measure a tiny six millimetres in length. The harmless arachnids, which are capable of jumping up to six times their own height, can be found in grassy meadows and on the walls of houses on sunny days. (Photo by SWNS/ABACA Press)

“When you think of Darrell Eager, you think of a journeyman photographer with taste and a talent for conceptual thinking. Darrell's great at working with vague ideas and concepting back and forth until they become real and concrete, appropriate for each project”.